- Emotionally-Focused Therapy
- Client-Centered work
- Cognitive Behavioral tools
About Eugenia
Eugenia Davis is a Licensed Clinical Mental Health Counselor - LCMHC in North Carolina with 22 years of experience. She holds a Master of Science in Mental Health Counseling from St. Thomas University and a Bachelor of Arts in Criminal Justice from Florida Atlantic University. Her work has included long-term roles supporting people with mood disorders, addiction, trauma, and complex mental health needs.
She helps people talk through stress, anxiety, depression, grief, addiction, and relationship and intimacy-related concerns. She also works with those managing bipolar disorder, ADHD, and issues tied to adoption, abandonment, and attachment. Her approach draws on Emotionally-Focused Therapy, client-centered methods, cognitive behavioral techniques, mindfulness, and motivational interviewing.
In sessions she focuses on helping clients see different perspectives and develop practical ways to cope. She emphasizes that therapy is not about being given answers but about finding the client’s own solutions with an objective guide. Conversations aim to identify patterns that keep problems repeating and to try new ways of responding.
Her background includes work with people affected by chronic mental illness, personality disorders, substance use, foster care histories, and involvement with the justice system. She brings experience across a wide age range and a variety of life situations.
People who prefer direct conversation and practical skills may find her style helpful. She accepts international clients and conducts work in English. To begin, clients follow the site’s matching and scheduling steps to arrange an initial session.
Working with EFT, client-centered care and CBT online
Emotionally-Focused Therapy (EFT) focuses on emotions and how they shape relationships and personal patterns. It helps people name hard-to-recognize feelings and respond to them differently during difficult moments.Client-centered therapy emphasizes listening and reflection. The therapist offers an accepting, nonjudgmental way to explore what matters most and to clarify goals. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches concrete skills to change unhelpful patterns and reduce symptoms like anxiety and depression.
Finding the right approach is part of the work. The therapist will talk with the client about needs, goals, and preferences and then choose or mix approaches that seem most useful. This is a collaborative process rather than a one-size-fits-all plan.
The biography does not specify which session formats are used for online work, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. They also let people continue work when circumstances make in-person meetings difficult. Licensed professionals can adapt EFT, client-centered methods, and CBT to an online setting to focus on emotional awareness, practical skills, and clearer communication.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Eugenia works with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy issues, bipolar disorder, ADHD, parenting concerns, and related areas listed in her specialties.
What therapeutic approach does she use?
She uses Emotionally-Focused Therapy alongside client-centered therapy, cognitive behavioral therapy, mindfulness, and motivational interviewing to guide conversations and coping skills.
How long has she been practicing?
She has 22 years of experience in mental health and addiction services, including work with chronic mental illness and substance use clients.
What are her credentials and where is she based?
She is an LCMHC licensed in North Carolina. Her education includes a Master of Science in Mental Health Counseling and a Bachelor of Arts in Criminal Justice.
In what language are sessions offered?
Sessions are offered in English. She also accepts international clients.
Which session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does the subscription and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.