- Emotionally-Focused Therapy
- CBT and ACT techniques
- Motivational interviewing
About Floret
Floret Miller is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 11 years of clinical experience based in Florida. She works with people facing stress, anxiety, low self-esteem, depression, addictions, relationship and intimacy concerns, sleep problems, career strain, and life changes.
She uses a mix of approaches to match each person’s needs. That includes Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered techniques. Sessions typically focus on clear goals and practical steps people can try between meetings.
Miller’s earlier work included long-term residential care, short-term acute settings, outpatient programs, detox, and group homes. That background gave experience with trauma, eating disorders, substance use, co-occurring diagnoses, and relationship distress. She has also worked with first responder issues and multicultural concerns.
In sessions she helps clients set achievable goals and develop skills to reach them. Communication and collaboration are part of how she works. She draws from solution-focused tools, motivational interviewing, and humanistic ideas when they suit the client.
Floret is currently pursuing medical school studies toward a career in psychiatry while continuing clinical work. People who choose her can expect direct, goal-oriented conversations about practical ways to manage symptoms and navigate difficult life events.
How therapeutic approaches are used in online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and working with emotions that shape relationship patterns. It can help people name feelings and try new ways of responding in close relationships.Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while choosing actions that reflect their values. It is often used for anxiety, stress, and motivation to change unhelpful habits.
Cognitive Behavioral Therapy (CBT) looks at how thinking and behavior interact and teaches practical skills to change unhelpful patterns. It is commonly used for depression, anxiety, sleep problems, and mood regulation.
Finding the right approach is part of working together. The therapist will talk with each person about goals, preferences, and what seems most helpful. That collaborative process guides which methods are emphasized over time.
Confirm the session formats before booking because the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, and making scheduling more flexible. Licensed professionals can adapt EFT, ACT, and CBT techniques to work in remote sessions so clients can practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida, Illinois, Michigan, Arizona, Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, low self-esteem, depression, addictions, relationship and intimacy issues, sleep troubles, career strain, and coping with life changes.
How would you describe her therapeutic style?
Her style is eclectic and goal-focused. She blends Emotionally-Focused Therapy, ACT, CBT, DBT, and client-centered methods as needed.
How much clinical experience does she have?
She has 11 years of experience working in settings such as residential care, outpatient, detox, and group homes.
What are her credentials and where is she based?
She holds LPC and LMHC credentials and practices in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Please confirm current session formats before booking, as the biography does not specify which formats are offered.
How are rates and payment handled?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin a first appointment?
Select the See online therapy options button, complete the short matching questionnaire, and schedule the first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.