- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
About Gloria
Gloria Gitlin is an LPC - Licensed Professional Counselor in Texas with three years of clinical experience. She has worked in private practice, a psychiatric hospital, and several agencies. Gloria holds a Master of Arts in Psychology and previously earned a Ph.D. in Linguistics, and she combines those backgrounds in her counseling work.
She focuses on how thoughts shape feelings and behavior. Gloria uses that idea to help people notice patterns that keep them stuck. She talks through feelings, beliefs, and thoughts to find what is causing disruption in daily life.
Her practice includes support for stress, anxiety, depression, trauma and abuse, addictions, and challenges with self-esteem. She also addresses relationship and family concerns, communication problems, control issues, divorce and separation, and coping with life changes such as grief or transitions.
Gloria lists several therapeutic approaches she uses, including Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. She draws on these methods to look at how language and cognition affect behavior and emotion.
Sessions aim to uncover underlying thoughts and beliefs that shape daily reactions. The work is collaborative and focuses on practical changes in perception and behavior. Gloria accepts international clients and conducts sessions in English.
How her approaches translate to online sessions
Emotionally-Focused Therapy (EFT) looks at emotions and interaction patterns to help identify what gets in the way of close connection and clearer feeling. EFT can be useful when strong emotions or recurring relationship patterns feel stuck. Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting controlled by them and then choose actions that align with their values. ACT often helps with anxiety, avoidance, and making meaningful behavior changes. Attachment-Based Therapy examines early bonds and how they shape current relationships and reactions, which can help with trust, closeness, and repeated conflict patterns.Finding the best approach is part of the work. Gloria will collaborate with each client to decide which methods suit their needs, goals, and preferences. She draws on several approaches rather than using one rigid method, and she will discuss options during initial sessions.
Confirm the therapist's current session formats before booking because the biography does not list specific delivery methods. Many people find online sessions easier to fit into a busy day, allow a shorter check-in when needed, or remove travel time. Talk with the therapist about practical needs like session length, scheduling, and whether you prefer video or phone so sessions can fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, addictions, self-esteem, ADHD, relationship and family issues, and life changes.
What is her therapeutic style?
She uses a mix of approaches focused on thoughts, feelings, and behavior, including Emotionally-Focused Therapy, CBT, ACT, Attachment-Based, and Client-Centered methods.
How much experience does she have?
She has three years of experience working in private practice, a psychiatric hospital, and agency settings.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor in Texas and maintains her practice in that state.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Confirm the current session options before booking, as formats are not specified in the biography.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.