- Emotionally-Focused Therapy
- Attachment-based work
- CBT and DBT skills
About Jendayi
Jendayi Harris is a Licensed Professional Counselor (LPC) in Colorado with 15 years of experience. She focuses on relationship concerns, family issues, eating challenges, self-esteem, coaching, stress, anxiety, addictions, trauma and abuse, grief, intimacy-related concerns, parenting, anger, career shifts, depression, and coping with life changes. She also pays attention to communication problems, control issues, forgiveness, isolation and loneliness, life purpose, and self-love.
Jendayi uses Emotionally-Focused Therapy along with attachment-informed and client-centered approaches to help people name and work with hard emotions. She combines practical cognitive-behavioral and dialectical skills when useful. Sessions are conversational and goal-oriented, with attention to feelings, patterns, and everyday choices that affect wellbeing.
In sessions she helps people notice patterns in how they relate to themselves and others. She encourages clear communication and practiced skills to manage strong feelings. Work may include identifying unhelpful thoughts, learning distress-tolerance strategies, and trying new ways of responding to stressful situations.
People come to her for help rebuilding trust in relationships, managing anxiety or depression, addressing addictive behaviors, or finding direction after a major life change. She also offers support around parenting concerns and challenges with eating and body image.
Her practical approach blends listening with concrete tools. Clients can expect focused conversations about emotions and patterns, and step-by-step ideas to try between sessions. To begin, clients use the site process to complete a short questionnaire and schedule a first appointment.
How Emotion-Focused and Attachment Work Online
Emotionally-Focused Therapy (EFT) focuses on helping people notice and name their emotions and how those feelings shape relationship patterns. It is often used when emotions are hard to identify or when patterns in relationships feel stuck.Attachment-Based Therapy looks at how early and current attachment patterns affect trust, closeness, and how people ask for support. This approach can be helpful for people wanting to change long-standing ways of connecting with others.
Client-Centered Therapy emphasizes listening and working from the client's own goals and experiences. It supports people who want a collaborative, person-focused way to talk through their concerns.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods to use based on needs, goals, and personal preferences. That means approaches can be adjusted as therapy progresses.
Session formats were not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. They also let clients meet from different places and schedules, which can help continue care during life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with relationship problems, family conflict, eating issues, self-esteem, stress, anxiety, addictions, trauma and abuse, grief, intimacy-related concerns, parenting, anger, career changes, depression, and coping with life transitions.
What is her therapeutic style?
She uses Emotionally-Focused Therapy alongside attachment-informed and client-centered approaches, and brings in CBT and DBT skills when helpful.
How much experience does she have?
She is a Licensed Professional Counselor (LPC) in Colorado with 15 years of professional experience.
What credentials and location apply?
She holds the LPC credential and practices in Colorado.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.