- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
About Jennifer
Jennifer Bruni is a Licensed Professional Counselor (LPC) in Pennsylvania with 13 years of experience. She focuses on stress, anxiety, depression, trauma and abuse, grief, relationship concerns, parenting strains, and issues tied to career and ADHD. She also lists support for LGBT concerns and related life transitions.
Jennifer takes a practical, person-focused approach. Sessions look at feelings, patterns, and the small steps that change daily life. She uses methods that help people notice thoughts and behaviors, practice new responses, and clarify what matters most to them.
Her stated approaches include Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness practices, and Motivational Interviewing. That mix is used to address emotional triggers, unhelpful thinking, and relationship patterns that keep recurring.
Jennifer works with people facing a wide range of concerns - from panic and social anxiety to bipolar mood challenges and compassion fatigue. She also notes a focus on autism and Asperger syndrome and young adult issues, and she helps with parenting stress and grief reactions.
She offers sessions in English and accepts international clients. To begin, users complete a brief matching questionnaire and schedule an initial appointment. Fees vary with location and sessions use a subscription that can be canceled at any time.
How her approaches translate to online work
Emotionally-Focused Therapy helps people name and track feelings and attachment patterns that affect relationships. Online EFT sessions typically focus on identifying moments that trigger strong emotions and trying new ways of connecting or responding. Acceptance and Commitment Therapy (ACT) helps clients clarify values and take small committed steps toward them while learning to live with difficult thoughts. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers exercises to change unhelpful patterns.Choosing the right approach is a collaborative process. She will work together with each person to decide which methods fit their goals, needs, and preferences. That may mean using EFT for relationship patterns, ACT for values-based change, or CBT for anxiety and panic symptoms - sometimes combining elements from different approaches.
Session format options are not listed in the biography, so confirm current session types before booking. Many people find online sessions useful because they can fit into work breaks, reduce travel time, and make it easier to keep regular appointments. Online meetings also make it possible to use grounding or mindfulness exercises in the moment and to practice new skills between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What issues does she address?
She supports people with stress, anxiety, depression, trauma and abuse, grief, relationship and family concerns, parenting strain, ADHD, bipolar challenges, and career or life changes.
What is her therapeutic style?
Her approach is person-focused and practical. She uses conversation, mindfulness, and structured techniques to help people notice patterns and try new behaviors.
How much experience does she have?
She has worked as a therapist for 13 years and has experience across a range of mood, anxiety, and relationship-related concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients; confirm any cross-border details when you begin the matching process.
How are sessions billed?
Costs vary with location. Sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the initial session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.