- Emotionally-Focused Therapy
- CBT and client-centred
- Hypnotherapy options
About Julie
Dr Julie Bradshaw MBE is a psychotherapist and counsellor with 25 years of practice in the United Kingdom and a BACP registration. She works with people facing stress, anxiety, addictions, low self-esteem and depression, as well as ADHD, grief and life changes. She also supports those dealing with eating issues, anger, career transitions and relationship concerns.
Julie adapts the way she works to each person’s needs. She believes people are not defined by their behaviour and that they already have resources to change. The initial call is used to check the fit between client and counsellor before moving to sessions.
Her approach draws on several methods. She combines client-centred listening with cognitive behavioural ideas and solution-focused techniques. She also uses hypnotherapy and elements from other practical methods when they suit the issue being addressed.
Julie places strong emphasis on the quality of the working relationship. She says a good rapport makes it easier for people to identify limiting patterns and to work through deep issues. Sessions aim to identify unhelpful thoughts and behaviours and to test new ways of responding.
She offers focused interventions such as time line work and breakthrough coaching for people who want shorter, goal-oriented programmes. These sessions look at beliefs and motivations and aim to help people move forward with clearer goals and fewer repetitive problems.
Julie provides sessions online for people across the UK and worldwide. To begin, clients complete a short matching questionnaire and book an initial appointment so they and Julie can confirm how they will work together.
Working with EFT, client-centred and CBT online
Emotionally-Focused Therapy (EFT) is used to look at emotions and patterns that repeat in relationships and personal life. It helps people name hard-to-reach feelings and notice how those feelings shape reactions.Client-centred work focuses on listening and exploring what matters to the person. It aims to make space for honest reflection and to build trust so people can decide what changes they want to make.
Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions. It offers practical tools to test and change unhelpful thinking and coping strategies, useful for anxiety, low mood and stress.
Choosing the right approach is part of the work together. Julie will discuss what seems most helpful based on the person’s goals and preferences and will adjust methods as the work progresses. The process is collaborative and guided by what the client finds useful.
The biography states she offers online sessions across the UK and worldwide; confirm the specific session options before booking. Online work can make it easier to fit appointments around work or family life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can use online sessions to deliver the same kinds of therapeutic conversations as face-to-face meetings, while adapting practical details to the client’s circumstances.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she support?
She works with stress, anxiety, addictions, low self-esteem and depression, along with ADHD, grief, eating issues, anger, career changes and related concerns.
What is her therapeutic style?
She adapts methods to each person and emphasises a strong working relationship to address unhelpful patterns and emotions.
How much experience does she have?
Julie has 25 years of experience working as a psychotherapist, counsellor and life coach.
What credentials and region apply?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages and international access are supported?
Sessions are offered in English and she accepts clients from outside the UK.
What session formats are available?
The biography mentions online sessions and invites people to meet online; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.