- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
About Katherine
Dr. Katherine Martin is a Texas psychologist (TX Psychologist 38758) with nine years of clinical experience. She helps people facing depression, anxiety, stress, self-esteem struggles, relationship concerns, and major life changes. She also addresses issues like grief, trauma, ADHD, and career-related stress.
Her sessions focus on understanding emotions and how they show up in daily life. She uses Emotionally-Focused Therapy alongside cognitive-behavioral and acceptance-based approaches to help people name and work with difficult feelings. Conversations are direct and practical, aimed at clearer thinking and healthier patterns.
Dr. Martin draws on client-centered and solution-focused methods to build on a person’s strengths. That means identifying what’s already working and making small changes that fit day-to-day life. She also helps people sort through family conflicts, caregiving stress, body image concerns, and issues that come with aging.
Her work includes attention to attachment issues and codependency, and she supports people dealing with divorce, blended family challenges, and communication problems. She offers strategies for coping with compassion fatigue and the stresses faced by veterans and those connected to the armed forces.
Sessions are conducted in English and are based in Texas. To begin, readers are asked to use the site matching process to choose online therapy options, complete a short questionnaire, and schedule a first appointment.
How her approaches translate to online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotions and the interaction patterns they create. It can help people notice how feelings shape reactions and relationships, and work toward clearer emotional expression and connection.Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and behaviors and teaches practical skills to change them. It is often used for anxiety, depression, stress management, and problems that respond to skill practice and structured exercises.
Acceptance and Commitment Therapy (ACT) supports noticing thoughts without getting stuck in them and clarifying personal values. It can help with coping during life transitions and with persistent worry or self-criticism.
Choosing the right approach is collaborative. The therapist will discuss which methods fit a person’s needs, goals, and preferences and adjust the plan over time. Clients and the therapist decide together what to try first and how to measure progress.
Session formats are not specified in the biography, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into workdays or caregiving schedules, reduce travel time, and allow for brief check-ins when a full session isn’t needed. Licensed professionals can adapt exercises, homework, and pacing to suit remote work while focusing on concrete emotional and behavioral goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship concerns, self-esteem, grief, trauma, ADHD, and life transitions.
What is her therapeutic approach?
She uses Emotionally-Focused Therapy along with cognitive-behavioral, acceptance-based, client-centered, and solution-focused approaches.
How much clinical experience does she have?
She has nine years of experience providing therapy and assessment services.
What are her credentials and where is she based?
She is a Texas psychologist, credential listed as TX Psychologist 38758, and practices from Texas.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She is not accepting international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.