- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Kathie
Kathie Land is an LMHC (Licensed Mental Health Counselor) practicing in Florida with four years of clinical experience. She focuses on stress, anxiety, addictions, grief, self-esteem, and depression. Kathie works with people who face chronic pain, illness, or disability and those who are coping with trauma or substance use concerns.
Her background includes roles providing individual and group care, assessment, and treatment planning. That work involved biopsychosocial assessments, safety and treatment plans, and clinical documentation. Kathie has experience supporting people through crisis situations and has volunteered with a crisis text line.
In sessions she uses Emotionally-Focused Therapy alongside client-centered methods and cognitive behavioral techniques. She also draws on motivational interviewing and solution-focused work to help people set clear goals and take practical steps. Sessions tend to combine talking, skill practice, and concrete planning.
People who want straightforward, practical help with strong attention to emotions and relationship patterns may find her approach useful. She helps clients name their feelings and see how those feelings affect behavior. Kathie listens for patterns and then works with clients to try options that feel doable day to day.
Her practice is grounded in clinical assessment and regular treatment planning. That structure guides follow-up and progress checks. Prospective clients should confirm current session formats and scheduling options before booking.
How her approaches translate to online work
Emotionally-Focused Therapy helps people identify and name difficult emotions and see how those emotions influence actions and relationships. Online sessions can be used to notice emotional patterns and practice new ways of responding in real time.Client-Centered Therapy focuses on listening and building understanding from the client's point of view. In a remote session this means time to speak and be heard, with the therapist checking understanding and reflecting back what matters most to the client.
Cognitive Behavioral Therapy looks at thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns. That can include homework tasks, thought records, and short behavioral experiments you try between sessions.
Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and preferences. Together they will try strategies and adjust what isn’t working.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. It also lets clients do homework or practice skills in the context of their everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she work with?
Kathie focuses on stress, anxiety, addictions, grief, low self-esteem, and depression. She also addresses chronic pain and illness, post-traumatic stress, and substance use challenges.
What is her therapeutic style?
She uses Emotionally-Focused Therapy along with client-centered and cognitive behavioral techniques. Motivational interviewing and solution-focused strategies are used to set goals and plan steps forward.
How much experience does she have?
She has four years of clinical experience working in mental health settings that included assessments, treatment planning, and individual and group therapy.
What are her credentials and location?
She is an LMHC, licensed in Florida. Her practice and professional work are based in Florida.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Confirm current session formats before booking, as the biography does not specify which formats are offered. Please check session options when you schedule.
How does payment and cost work?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.