- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
About Kimberly
Kimberly Saich is an LPC - Licensed Professional Counselor practicing in New Jersey with 12 years of clinical experience. She helps people handle stress, anxiety, depression, addictions, trauma, grief, and changes that come up in work and home life. She also supports clients facing relationship and intimacy-related concerns, parenting strain, career questions, and challenges tied to ADHD and compassion fatigue.
Her approach draws on Emotionally-Focused Therapy alongside acceptance-based and cognitive behavior methods. Sessions focus on noticing and naming emotions, understanding how they shape behavior, and finding manageable steps forward. Conversations are straightforward and aimed at practical coping strategies that fit daily life.
Kimberly uses client-centered principles to listen without judgment and to tune responses to each person's needs. She may introduce ACT ideas to clarify values and build acceptance skills. CBT techniques are used to test thoughts and try alternative behaviors when those patterns feel stuck.
Her background includes work with people recovering from trauma and substance use, caregivers under stress, and those dealing with relationship conflict and attachment issues. She has experience with postpartum depression and other life-stage transitions.
People who choose her can expect focused sessions that aim to reduce overwhelming feelings and improve functioning. To begin, prospective clients follow the practice’s intake steps to match and schedule a first appointment.
How her approaches translate to online sessions
Emotionally-Focused Therapy focuses on identifying and describing core emotions and how they shape patterns in relationships and behavior. EFT helps people notice what they feel in the moment and how those feelings push them toward certain responses. Acceptance and Commitment Therapy helps people clarify what matters to them and practice small actions consistent with those values, while learning to sit with difficult thoughts and sensations without acting on them. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance and aims to make clients feel heard so they can explore what matters most.Choosing the right approach is part of the work together. Kimberly will collaborate with each person to decide which methods make the most sense for their situation. That may mean combining EFT focus on emotions with ACT skill-building or CBT exercises to test unhelpful thoughts. The choice is guided by the client's goals and preferences.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when schedules demand it, or reduce travel time. Many people find video or phone sessions helpful for continuing care between in-person meetings, and the therapist will discuss practical arrangements that work with your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
New Jersey, Texas
Languages
English
Frequently asked questions
What concerns does she usually address?
She works with stress, anxiety, depression, addictions, trauma, grief, relationship and intimacy issues, parenting stress, career concerns, ADHD, and related problems.
How would you describe her therapeutic style?
She uses Emotionally-Focused Therapy along with client-centered, ACT, and CBT approaches to help people name feelings and try new ways of relating and coping.
How many years has she been practicing?
Kimberly has 12 years of clinical experience working with a range of emotional and behavioral concerns.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor licensed in New Jersey and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she see clients outside the country?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.