- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
About Leslie
Leslie Flowers is a Licensed Professional Counselor (LPC) in Colorado with 30 years of experience. He works with people facing stress, anxiety, depression, grief, self-esteem struggles, addictions, relationship and family concerns, trauma, and other life changes. Sessions are delivered in English and he accepts international clients.
Leslie uses Emotionally-Focused Therapy (EFT) alongside Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT). In sessions he listens for the emotions that shape recurring patterns. He helps people name feelings, notice how those feelings affect behavior, and try new responses in everyday life.
People come to him for a wide range of issues including sleeping and eating problems, parenting strain, career stress, ADHD, compassion fatigue, and the stresses of caregiving or aging. He also supports those facing chronic illness, end-of-life concerns, divorce, and feelings of isolation or emptiness.
Leslie focuses on practical tools as well as emotional work. That can mean learning new skills for coping with anxiety, practicing behavioral steps to shift mood, or using reflective conversation to rethink relationship patterns. He works at a steady pace and checks in about what methods feel helpful.
To get started clients complete a short matching questionnaire and schedule a first session through the online therapy options. Session costs vary with location and are billed through a subscription that can be canceled at any time.
How Leslie uses EFT, ACT and CBT online
Leslie commonly draws on Emotionally-Focused Therapy to help people identify the emotions that drive repeating patterns in relationships and behavior. EFT aims to name difficult feelings and to shift how people respond to those feelings in close interactions and daily life.He also uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts and choose values-based actions. ACT focuses on building psychological flexibility and practical steps toward meaningful goals. Cognitive Behavioral Therapy is used when the work calls for skill-building around mood and anxiety, such as changing unhelpful thinking and trying small behavioral experiments.
Finding the right approach is a collaborative process. Leslie will discuss goals and preferences in early sessions and adapt techniques from EFT, ACT, or CBT based on what the person needs. He checks in regularly about what is working and what to change.
The original biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for follow-up check-ins between in-person visits. Many people find that working remotely supports consistent practice of skills in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Leslie address?
He works with stress, anxiety, depression, grief, self-esteem, addictions, trauma, and many life changes listed in his specialties.
How would you describe his therapeutic style?
He uses Emotionally-Focused Therapy alongside ACT, CBT, and client-centered approaches to help people notice and work with strong emotions and behavior patterns.
How much clinical experience does he have?
He has 30 years of professional experience as a counselor in Colorado.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) in Colorado.
Does he work with non-English speakers or international clients?
Sessions are offered in English, and he does accept international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.