- Emotionally-Focused Therapy
- Client-Centered approach
- Cognitive Behavioral Therapy
About Lindsay
Lindsay Jones is a Licensed Professional Counselor (LPC) practicing in Louisiana with five years of clinical experience. She works with people dealing with stress, anxiety, relationship and family concerns, grief, self-esteem struggles, addictions, and trauma. Lindsay also supports people facing intimacy issues, sleep or eating difficulties, parenting stress, bipolar mood concerns, and life transitions.
Her approach is straightforward and conversational. Sessions focus on what is happening now, what matters to the client, and small, practical steps forward. She draws from Emotionally-Focused Therapy to look at feelings and attachment patterns, Client-Centered Therapy to follow the client’s priorities, and Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns.
Lindsay helps people name strong emotions and notice how those feelings affect relationships and choices. She uses direct conversation, questions, and reflection to clarify patterns. Clients can expect to talk through recent problems, past influences, and everyday stresses that interfere with coping.
She also addresses specific issues such as abandonment concerns, body image, caregiver stress, chronic illness, communication problems, control issues, and financial stress. Work may include practicing new communication ways, testing small behavior changes, and building clearer boundaries.
Faith or spiritual values can be included in sessions when the client wants that. Lindsay emphasizes collaboration - deciding goals together and adjusting the work as those goals change. Starting therapy does not require a diagnosis or a fully formed plan; the first sessions are for matching priorities and setting initial steps.
How her approaches shape online sessions
Emotionally-Focused Therapy (EFT) centers on identifying and naming feelings and attachment patterns that shape relationships. It can help people notice recurring emotional reactions and how those reactions affect closeness and communication. Client-Centered Therapy focuses on the client’s priorities and experience. The therapist follows the client’s pace, listens closely, and helps the client clarify what matters most in their life and relationships. Cognitive Behavioral Therapy (CBT) looks at thoughts and behavior that keep problems going and offers practical strategies to test different ways of thinking and acting. It is useful for anxiety, low mood, and changing unhelpful habits. Finding the right approach is part of the work. Lindsay will collaborate with the client to choose which methods to use based on goals, preferences, and how problems show up in daily life. That collaborative process helps shape concrete steps and homework when it fits. Confirm which session formats are offered before booking, since the profile did not list formats. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and offer options when a quieter setting or not being on camera is helpful. Licensed professionals often adjust length and pacing of sessions to suit someone’s schedule and needs.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people facing stress, anxiety, relationship and family concerns, grief, self-esteem issues, addictions, trauma, and related struggles such as sleep, eating, and parenting challenges.
How would you describe her therapy style?
Her style is conversational and collaborative, focusing on emotions, relationships, and practical changes. She mixes listening with targeted questions and exercises to clarify goals.
How much experience does she have?
She has five years of experience working as a counselor with a range of emotional and relationship concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and Louisiana and practices from Louisiana.
Can I work with her if English is not my first language?
Sessions are offered in English.
Does she offer different session formats?
The original profile does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.