- Emotionally-Focused Therapy
- Client-Centered Therapy
- EMDR and mindfulness
About Lisa
Lisa Eddy is a Florida-licensed mental health counselor (LMHC) with 13 years of clinical experience. She helps people facing stress, anxiety, addiction concerns, relationship and family challenges, trauma and abuse, grief, and life transitions. Sessions focus on practical steps to reduce overwhelm and rebuild day-to-day functioning.
Her work combines Emotionally-Focused Therapy (EFT) with client-centered listening. She also uses EMDR for trauma, mindfulness practices for grounding, and solution-focused tools for immediate coping. Sessions tend to emphasize feelings, patterns in relationships, and small experiments to change how people respond to hard moments.
Lisa supports people dealing with adoption and foster care issues, blended family stresses, caregiver strain, divorce and separation, and midlife changes. She also works with concerns such as process addictions, sexual assault and abuse recovery, traumatic brain injury effects, and ADHD-related struggles. She brings experience helping clients notice how past hurts shape present reactions.
The LMHC credential indicates state licensure in Florida, and sessions are conducted in English. Cost varies by location and uses a subscription model that can be canceled at any time. International clients are not accepted.
To begin, people choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Before booking, confirm current session options directly to make sure they match individual needs.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on how emotions shape relationship patterns and personal responses. Online sessions using EFT help people name hard feelings, notice interaction cycles, and practice new ways of relating to themselves and others. Client-Centered Therapy emphasizes listening and the client's own goals. In remote sessions this looks like open conversation, reflective listening, and pacing that follows the client's concerns. Eye Movement Desensitization and Reprocessing (EMDR) addresses traumatic memories through structured protocols and bilateral stimulation; used remotely it can help process distressing events under the therapist's guidance.Choosing the right approach is part of the work together. The therapist will discuss options, try methods that fit the client's needs and preferences, and adjust plans based on what helps. This is a collaborative process rather than a one-size-fits-all prescription.
Session formats are not specified in the biography, so confirm available options before booking. In general, online appointments can make it easier to fit therapy into daily life - for example by removing travel time, allowing shorter check-ins during a break, or reducing the need to be on camera for some conversations. Licensed professionals can adapt EFT, client-centered techniques, and EMDR-related protocols to remote sessions while focusing on practical steps people can use between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addiction, trauma and abuse, relationship and family issues, grief, depression, ADHD, and related life changes.
What is her therapeutic style?
Her style blends Emotionally-Focused Therapy with client-centered listening and practical, solution-focused strategies.
How much experience does she have?
She has 13 years of clinical experience as a practicing mental health counselor.
What credential and location information is on file?
She is an LMHC licensed in Florida and practices with that credential in the state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I start a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.