- Emotionally-Focused Therapy
- ACT and CBT
- Parenting and family issues
About Lisa
Lisa Moses is a Licensed Mental Health Counselor (LMHC) in Florida with 29 years of experience. She works with people facing anxiety, stress, depression, relationship strain, parenting challenges, ADHD, addiction concerns, grief, and career or life transitions. Sessions address practical problems and emotional patterns that get in the way of daily life.
She uses Emotionally-Focused Therapy (EFT) alongside Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered therapy, and Mindfulness approaches. That means she pays attention to feelings, patterns in close relationships, and thoughts and behaviors that keep problems going. She also draws on mindfulness to help people notice difficult emotions without getting overwhelmed.
Her background includes a Master of Science in Mental Health Counseling from Nova Southeastern University and many years working in schools with children, adolescents, and their families. Those school years gave her experience with school issues, social concerns, and the stresses caregivers carry. This informs how she talks with parents and young people about practical steps.
In sessions she focuses on clear communication, identifying what matters most, and small behavior changes that fit everyday life. She helps people name emotions that are hard to describe and looks at how those emotions shape choices and relationships. Work can include skills for managing anxiety, problem-solving for parenting or family strain, and strategies for coping with grief and loss.
People who want to begin complete a short matching questionnaire and schedule a first session. International clients may be supported; sessions are offered in English.
How EFT and related approaches work for online sessions
Emotionally-Focused Therapy focuses on the role of emotions and attachment patterns in close relationships. It helps people name and shift emotional responses that keep them stuck in the same conflicts or withdrawal patterns. Acceptance and Commitment Therapy encourages noticing thoughts and feelings without getting fused with them, then choosing actions that reflect personal values and goals.Finding the right approach is part of therapy. The therapist will talk with the client about goals and preferences and then use EFT, ACT, CBT, or client-centered methods as fits the situation. That collaborative process helps shape which techniques are used and how sessions unfold.
The original biography lists phone and video as communication options, so confirm current session formats before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow brief check-ins when schedules are tight. Phone calls can be a good fit when video is not convenient, and video sessions let the therapist and client read facial expressions and nonverbal cues. Ask about the available session formats when arranging the first appointment to choose what works best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and parenting challenges, ADHD, addictions, grief, intimacy issues, anger, career changes, and compassion fatigue, among other family and personal concerns.
What is her therapeutic style?
Her approach blends Emotionally-Focused Therapy with ACT, CBT, Client-Centered methods, and mindfulness practices to address emotions, thinking patterns, and behavior.
How much experience does she have?
She brings 29 years of experience in the mental health field, including many years working in school settings with children, adolescents, and families.
What credentials and location apply?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages and international options are supported?
Sessions are offered in English and international clients are accepted.
What session formats are used?
The original biography mentions phone or video communication as options; confirm current session formats before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How does someone get started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.