- Addictions help
- Relationship work
- Attachment focus
About Norbert
Norbert Adorjan is a BACP-registered counsellor practising in the United Kingdom with three years of professional experience. He works with people facing addictions, relationship and family problems, trauma and abuse, and a range of emotional difficulties such as anxiety, depression and grief.
He uses Emotionally-Focused Therapy (EFT) alongside approaches drawn from attachment-based work, client-centred counselling and cognitive behavioural techniques. Sessions focus on feelings, attachment patterns and the ways people react when they feel threatened or overwhelmed. He also draws on the Gottman Method for relationship-related conversations when relevant.
In practical terms he helps people name painful emotions, spot repetitive patterns and try small changes in how they respond. He aims to make sessions a place to talk things through plainly and to test different ways of handling conflict, anger, intimacy or addictive urges.
Norbert speaks English, Hungarian and Romanian. He lists additional focus areas such as abandonment, codependency, fertility issues, immigration concerns and compassion fatigue. He offers one-to-one work that covers both immediate coping skills and longer-term relationship and attachment concerns.
To begin he asks people to use the site process to match and book a first session. Fees vary with location and sessions use a subscription that can be cancelled at any time.
Using EFT and attachment ideas in online work
Emotionally-Focused Therapy (EFT) focuses on identifying and working with strong emotions and attachment patterns. It helps people understand how feelings shape their reactions in relationships and in self-regulation. Attachment-Based Therapy looks at early relational patterns and how these influence present-day trust, closeness and responses to stress. It is useful for people wanting to change repeating relationship habits. Client-Centred Therapy places attention on the person's experience and pacing, offering a way to talk through issues while being listened to without direction.Finding the right approach is collaborative. The therapist will talk with the client about problems, goals and preferences and then suggest which methods to try. Together they will adjust the focus as sessions reveal what helps most, and decisions about pacing and techniques are made jointly.
Please confirm the precise session formats before booking as the biography does not list them. Online work can make it easier to fit therapy around work, family and travel commitments. It can allow shorter check-ins that fit a lunch break, avoid travel time, or let someone choose not to use video when they prefer a quieter, less bandwidth-intensive option. Registered or accredited professionals can offer these practical benefits while working to apply EFT and attachment ideas remotely.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Hungarian, Romanian
Frequently asked questions
What issues does he help with?
He works with addictions, relationship and family difficulties, trauma and abuse, anxiety, depression, grief and related concerns listed in his profile.
How would you describe his therapeutic style?
He uses Emotionally-Focused Therapy together with attachment-based, client-centred and cognitive behavioural approaches depending on the person's needs.
What experience does he bring?
He has three years of professional work experience in the UK helping people with emotional, relationship and addiction-related issues.
What credential does he hold and where is he based?
He is registered with the BACP and works from the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English, Hungarian and Romanian.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a counselling relationship?
Use the See online therapy options button, complete the short matching questionnaire and schedule a first session through the site process.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.