- Emotionally-Focused Therapy
- Attachment approaches
- ACT and CBT options
About Olivia
Olivia Gordon is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma with four years of clinical experience. She works with people facing addictions, relationship struggles, family concerns, trauma and abuse, intimacy-related issues, and depression. Olivia uses common therapies in session to help clients name feelings and change patterns that get in the way of daily life.
Olivia draws on Emotionally-Focused Therapy, attachment-based ideas, Acceptance and Commitment Therapy, cognitive behavioral strategies, and client-centered work. She combines these approaches to help people notice emotions, shift unhelpful thoughts, and try new behaviors. Sessions often include talking through recent events, identifying key feelings, and practicing small changes between meetings.
Her practice also addresses related issues like abandonment, adoption and foster care concerns, caregiver stress, chronic illness and pain, body image, and codependency. Olivia helps people sort out how past relationships affect current choices and closeness. She pays attention to patterns that keep repeating and offers concrete steps to interrupt them.
Olivia's work is informed by Christian values, which she uses to frame conversations when clients want that perspective. She encourages clients to reflect on beliefs and values as part of change. The focus stays practical - clearer communication, steadier moods, and more effective coping skills.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time.
How her approaches translate to online work
Olivia uses Emotionally-Focused Therapy (EFT) to help people name and work with feelings that drive relationship and attachment patterns. EFT focuses on who people are with each other and what emotions come up in close relationships. Acceptance and Commitment Therapy (ACT) is used to help people clarify values and take committed action despite difficult thoughts or feelings. ACT emphasizes practicing small steps that match personal values. Attachment-Based Therapy looks at how early connections shape current responses and aims to reshape interaction patterns and expectations.Finding the right approach is treated as a collaborative process. The therapist and client look at symptoms, goals, and preferences together to decide which methods to try. That may mean focusing on emotions and relationship patterns for a time, then adding behavioral exercises or values-based work.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can help fit therapy into everyday life by reducing travel time, allowing shorter check-ins when needed, and making it easier to schedule sessions around work or caregiving responsibilities. Olivia will work with clients to choose a pace and structure that fit their routines and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does she help with?
She works with addictions, relationship and family issues, trauma and abuse, intimacy-related concerns, and depression, plus many related areas such as abandonment and caregiver stress.
What therapeutic style does she use?
Her practice uses Emotionally-Focused Therapy alongside Acceptance and Commitment Therapy, attachment-based work, client-centered methods, and cognitive behavioral techniques.
How much clinical experience does she have?
Olivia has four years of experience as a licensed clinician working with individuals on personal and relational challenges.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Oklahoma and practices with clients in that state.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How is payment handled and what does it cost?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.