- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Boundary setting
About Patricia
Patricia Roebuck is a Florida Licensed Mental Health Counselor (LMHC) with 20 years of clinical experience. She works with people facing stress, anxiety, relationship problems, depression, mood disorders, and substance use concerns. She also supports those coping with grief, trauma and abuse, self-esteem struggles, and life changes.
Her approach centers on helping people name hard emotions and see how patterns keep repeating. She uses Emotionally-Focused Therapy to look at how feelings and attachment shape relationships. She also draws from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients notice thoughts and try new behaviors.
Sessions focus on clear goals and simple steps. Conversations pay attention to feelings, interactions, and what gets in the way of change. Patricia works with clients to set boundaries, build motivation, and improve communication skills.
She has experience addressing substance use, domestic violence, and compassion fatigue alongside mood concerns. Additional focuses include body image, codependency, caregiver stress, and issues tied to aging and abandonment. Patricia aims to help people find practical ways to manage daily life and relationships.
Patricia offers therapy in English from her Florida practice. Costs vary by location and use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How key approaches guide online sessions
Emotionally-Focused Therapy (EFT) helps identify and name difficult emotions and attachment patterns that shape how people relate to others. It is often used when relationships or recurring interaction styles are the main concern. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, and on committing to actions that match personal values. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses practical strategies to change unhelpful patterns.Finding the right approach is part of the work. Patricia will collaborate with each person to choose methods that fit their needs, goals, and preferences. That choice can include EFT, ACT, or CBT techniques depending on what shows up in early sessions.
Session format details should be confirmed before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy week, offer shorter check-ins when time is limited, and reduce travel time. They also allow people to use video or phone options when a quieter setting or less bandwidth is needed. Prospective clients are advised to confirm the exact session formats offered when they complete the matching questionnaire and schedule their first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, substance use, relationship problems, grief, trauma and a range of related issues listed in her specialties.
How would you describe her therapeutic style?
She uses Emotionally-Focused Therapy alongside client-centered and cognitive behavioral approaches to focus on emotions, attachment patterns, and practical skill building.
How much clinical experience does she have?
She has 20 years of professional experience working with a variety of mood, relationship, and behavioral concerns.
What are her credentials and where is she based?
She is a Florida LMHC and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to start therapy?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.