- Emotionally-Focused Therapy
- CBT and ACT methods
- Attachment and intimacy
About Tambgra
Tambgra "Tam" Broadaway is a Licensed Professional Clinical Counselor (LPCC) and Licensed Professional Counselor (LPC) practicing in North Carolina with 16 years of experience. She works with people facing stress, anxiety, depression, relationship struggles, trauma and abuse, and issues around self-esteem and intimacy. Tam also supports people dealing with grief, anger, career questions, bipolar mood concerns, and LGBT-related matters.
Tam uses Emotionally-Focused Therapy (EFT) alongside approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, and Mindfulness Therapy. In sessions she helps people name difficult feelings and notice the patterns those feelings create in relationships and daily life. She focuses on what happens between people and inside a person when emotions are strong or confusing.
Her style is collaborative and practical. She helps clients identify behavioral patterns that aren’t working and practices new ways of thinking and coping. Sessions may include noticing thoughts, trying small behavior changes, and learning ways to calm strong reactions.
Tam pays attention to attachment and abandonment issues, communication problems, and caregiver stress. She also addresses control issues, divorce and separation, guilt and shame, isolation and loneliness, and concerns about life purpose and money.
She works with men’s issues, midlife transitions, panic attacks, and mood disorders. People who want to understand their emotional patterns and improve how they relate to others often look for this kind of work.
How EFT, ACT and CBT translate to online work
Emotionally-Focused Therapy focuses on identifying and naming emotions and how those emotions shape relationships. In online sessions this often means tracking interaction patterns and practicing new ways of responding during conversations or moments of conflict.Acceptance and Commitment Therapy helps people notice thoughts and feelings and choose meaningful action even when emotions are uncomfortable. Online work with ACT usually includes short experiential exercises and values-based goal setting that clients can try between sessions.
Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns. In remote sessions CBT often uses short homework tasks and simple skill practice to build new routines.
Finding the right approach is part of the work. The therapist will collaborate with each client to decide whether EFT, ACT, CBT, or a mix fits best given their needs, goals, and preferences. That choice can shift as the work progresses.
The biography does not list specific session formats, so confirm which formats are offered before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time. They also let people use quieter surroundings or avoid being on camera when that helps them engage more comfortably.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
North Carolina, California, Tennessee
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, anger, bipolar mood concerns, and LGBT-related issues.
What is her therapeutic style?
She uses Emotionally-Focused Therapy along with CBT, ACT, existential, and mindfulness approaches in a collaborative way to help people notice emotions and change unhelpful patterns.
How much experience does she have?
She has 16 years of clinical experience working with a range of mood, relationship, and life transition concerns.
What credentials and location are listed?
She holds LPCC and LPC credentials and practices in North Carolina.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she does accept international clients.
Which session formats are available?
The original biography did not list specific session formats; confirm current session options before booking.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps start the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.