- Emotionally-Focused Therapy
- CBT and ACT methods
- Career and life transitions
About Tiffany
Tiffany Washington is a Licensed Master Social Worker (LMSW) practicing in Michigan with 19 years of experience. She helps people who are dealing with stress, anxiety, addiction, relationship stress, self-esteem struggles, career transitions, trauma, grief, mood disorders, and life changes. Tiffany offers practical support and coaching alongside counseling for everyday challenges.
She earned a Bachelor of Social Work from Marygrove College and a Master of Social Work from Wayne State University. Tiffany has been licensed in Michigan since 2011 and has spent nearly two decades working in social work and counseling settings. Her background includes career strategy, substance use support, and life management programming.
Tiffany uses an interactive, strengths-based style. Sessions tend to be solution-focused and skills oriented. She blends approaches such as Emotionally-Focused Therapy, cognitive behavioral techniques, mindfulness, acceptance and commitment ideas, and elements from dialectical behavior methods to help people name and shift hard emotions and patterns.
In sessions she helps people clarify goals, practice new responses to stress, and build life-management skills. She often works with people navigating relationship conflict, blended family stress, caregiver burnout, and recovery from loss or trauma. She also supports those facing career transitions and decisions.
Tiffany frames therapy as practical and action-oriented. She uses coaching and motivational strategies to keep progress moving. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site.
How her approaches translate to online work
Tiffany combines Emotionally-Focused Therapy with Acceptance and Commitment Therapy and Client-Centered techniques when working with clients online. Emotionally-Focused Therapy focuses on identifying and naming hard emotions and the interactional patterns they create. Acceptance and Commitment Therapy helps people clarify values and build committed action toward them. Client-Centered work emphasizes listening and responding to each person’s experience in a respectful way.Choosing the right approach is part of the therapeutic process. Tiffany will discuss goals, preferences, and what feels most useful, and then collaborate with the client to try methods that fit their situation. That collaborative process includes checking in and adjusting methods over time.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time so people can use breaks from work or family duties. Many people find remote sessions let them practice skills in real life between meetings, which supports working on relationship patterns, emotion regulation, career decisions, and recovery goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she address?
Tiffany works with stress, anxiety, addictions, relationship issues, self-esteem, career transitions, trauma and grief among other life challenges.
What is her therapeutic approach like?
Her style is interactive and solution-focused, combining Emotionally-Focused Therapy with CBT, ACT, mindfulness, and DBT elements.
How long has she been practicing?
She has 19 years of experience in social work and counseling and has been licensed in Michigan since 2011.
What credentials and location does she have?
She holds an LMSW (Licensed Master Social Worker) and practices in Michigan.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not accepting international clients at this time.
How does payment work and what does it cost?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.