- Emotionally-Focused Therapy
- Addictions and compulsive behaviors
- Trauma and grief
About Timothy
Dr. Timothy Tobin is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 30 years of clinical experience. He practices from Utah and works with adults facing stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy-related issues, parenting concerns, anger, and self-esteem difficulties.
He has extensive experience supporting people with compulsive behaviors such as substance use and gambling, and with those dealing with trauma or profound loss. He also helps people who are unsettled by unusual or hard-to-explain experiences and who want to talk through how those events affect their life and beliefs.
Dr. Tobin uses Emotionally-Focused Therapy among other approaches to help people name and understand strong emotions and attachment patterns. He also draws on client-centered methods and cognitive behavioral techniques to address thoughts and daily coping skills.
In sessions he listens for what matters most to the individual and focuses on clear, practical steps along with emotional processing. He often combines discussing immediate concerns with exploring how long-term patterns affect current problems.
People who choose him often want a clinician who accepts the full range of difficult experiences and who will discuss spiritual or unusual events without judgment. To begin, clients complete a short matching questionnaire and then schedule a first session through the online booking flow. Fees vary with location and use a subscription that can be canceled at any time.
How therapeutic approaches are used in online sessions
Dr. Tobin works with Emotionally-Focused Therapy to help people identify and name strong emotions and attachment-related patterns that influence relationships and personal well-being. EFT is often used when feelings are intense or when people want to understand how emotional reactions shape their interactions.He also applies client-centered techniques that prioritize the person's perspective and pacing, offering a listening approach that follows what the client brings to the session. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and develop concrete coping strategies for anxiety, depression, and compulsive behaviors.
Finding the right approach is collaborative. He will work with each person to decide which methods fit their needs and goals, combining strategies as appropriate. The plan can change over time based on what is helpful.
The biography does not list specific session formats, so confirm available options before booking. Many people find online sessions helpful because they can fit appointments into a busy day, choose quieter surroundings, or use a shorter check-in when time is limited. Talk with him through the intake steps to learn which session arrangements are offered and how they can match everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
New Hampshire, Pennsylvania, Utah
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, trauma, grief, depression, relationship and intimacy issues, parenting concerns, anger, self-esteem, bipolar symptoms, ADHD, and related problems.
What is his therapeutic style?
He uses Emotionally-Focused Therapy along with client-centered and cognitive behavioral approaches to help people identify emotions and change unhelpful thoughts and behaviors.
How long has he practiced?
He has 30 years of professional experience working with a wide range of emotional and behavioral issues.
Where is he licensed and based?
He holds LPC and LCMHC credentials and practices from Utah; his licensure includes Pennsylvania LPC and New Hampshire LCMHC as noted in his credentials.
In what languages can sessions be held?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before scheduling to know which formats are offered.
How are fees handled?
Fees vary with location and services use a subscription model that can be canceled at any time.
What are the first steps to begin?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform booking flow.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.