- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
- Skills and coping
About Tonyamonique
Tonyamonique Hall is a Licensed Professional Counselor (LPC) practicing in Georgia with five years of experience. She completed a master's degree in clinical mental health counseling and rehabilitation from Thomas University. Tonyamonique has provided care in a behavioral health crisis center and within a correctional setting.
She helps people talk through stress, anxiety, addiction, trauma and abuse, low self-esteem, depression, grief, anger, and coping with life changes. She also supports clients facing ADHD, communication problems, control issues, and problems tied to divorce or separation. Her work includes addressing substance use concerns and co-morbid conditions.
Tonyamonique primarily uses Cognitive Behavioral Therapy (CBT) while also drawing on Emotionally-Focused Therapy (EFT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), and Existential Therapy as appropriate. Sessions focus on practical conversation and skills that people can use between meetings. She describes therapy as beginning with a simple conversation and listening closely to what matters.
Her background in crisis work and correctional settings shapes a direct, grounded approach to therapy. She aims to be approachable and clear about next steps. Sessions often involve identifying patterns, learning new coping strategies, and setting achievable goals.
To start, prospective clients are asked to complete a short matching questionnaire and schedule a first session. Cost varies with location and sessions use a subscription that can be canceled at any time.
How Tonyamonique uses EFT, CBT and client-centered work online
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotions and how they shape the ways people respond. It can help with patterns that keep repeating and with strong feelings that are hard to put into words.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It uses straightforward exercises to change unhelpful thought patterns and build practical coping skills for anxiety, depression, and stress.
Client-Centered Therapy centers on listening and reflecting what a person is saying so they can explore their own goals. This approach supports people who want a steady, respectful conversation about their priorities and values.
Finding the right mix of approaches is part of therapy. The therapist will work together with the client to choose methods that match their needs, goals, and preferences. That collaborative process helps shape the focus of sessions over time.
Session format options are not specified in the biography, so please confirm current session options before booking. Online sessions can make it easier to fit appointments into a busy life, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can use online meetings to teach skills, practice new ways of relating, and track progress between sessions without promising a specific format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she help with?
She addresses stress, anxiety, addictions, trauma and abuse, depression, self-esteem, grief, anger, ADHD, and life changes among other related concerns.
What is her therapeutic style?
She uses a conversational, practical style that focuses on talking through issues and building skills between sessions.
How much experience does she have?
She has five years of clinical experience, including work at a behavioral health crisis center and within a correctional system.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and completed a master’s degree in clinical mental health counseling and rehabilitation from Thomas University.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.