- Emotionally-Focused Therapy
- Attachment work
- Mindfulness methods
About Alexander
Alexander Weintroub is a counsellor registered as NCPS with four years of professional experience in the United Kingdom. He supports people facing stress, anxiety, relationship concerns, grief, intimacy issues, self-esteem problems and addiction-related difficulties. He also works with career concerns, anger, parenting pressures and coping with life changes.
Alexander uses Emotionally-Focused Therapy alongside attachment-based, client-centred, cognitive behavioural and mindfulness approaches. In sessions he encourages people to name emotions that feel hard to understand. He helps clients notice how emotional responses link to patterns in relationships and everyday reactions.
His style is straightforward and practical. He invites people to talk through what matters most and to try small changes between sessions. Sessions often include gentle reflection on past experiences and simple techniques to manage stress and worry.
Alexander says clients are the experts in their own stories. He works collaboratively to clarify goals and to decide which methods fit each person’s needs. Where emotions are tied to relationships or attachment patterns, he uses Emotionally-Focused Therapy ideas to map those patterns and to open new ways of relating.
If a client has questions about how sessions run or what to expect, he encourages them to ask before booking. He notes that therapy takes courage and that practical support and steady conversation can help people move through difficult moments.
How his approaches work online
Alexander draws on Emotionally-Focused Therapy to help people identify hard-to-name emotions and to see how those feelings shape patterns with others. EFT ideas focus on noticing emotional responses and increasing clarity about what people need from important relationships.He also uses Attachment-Based Therapy to look at how early relationship patterns can affect current reactions, and Client-Centred Therapy to keep sessions grounded in the person’s own experience and pace. Attachment work helps with recurring trust or closeness issues, while client-centred practices support people who need steady listening and reflection.
Finding the right approach is part of the work. He will talk with each person about their goals and preferences and then decide together which methods to try. This collaborative way helps adjust techniques if something does not fit.
Session formats are not detailed in the biography, so please confirm current options before booking. Many people find remote sessions helpful for fitting therapy into daily life, for quieter check-ins, or for shorter, focused conversations that suit a busy day. Registered or accredited professionals can offer different online arrangements, and Alexander will discuss practical options when you start the matching process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does he help with?
He helps with stress, anxiety, relationship concerns, grief, intimacy issues, self-esteem, addictions and a range of life changes.
How does he approach therapy?
He uses Emotionally-Focused Therapy ideas along with attachment-based, client-centred, cognitive behavioural and mindfulness approaches to help name feelings and change unhelpful patterns.
How much clinical experience does he have?
He has four years of professional experience working with clients in the United Kingdom.
What are his credentials and where is he based?
He is listed as NCPS and works in the United Kingdom.
Which languages are offered during sessions?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to meet him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.