- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Amy
Amy Creason is a Licensed Professional Counselor (LPC) practicing in Missouri with 10 years of experience. She works with people facing stress, anxiety, depression, addictions, ADHD, grief, relationship and family concerns, and other life changes. Sessions focus on practical skills and clearer emotional understanding.
Amy uses Emotionally-Focused Therapy alongside client-centered, cognitive behavioral, dialectical behavior, motivational interviewing, and mindfulness approaches. She aims to help people name and track strong emotions and to build strategies that fit daily life. Conversations move between skill practice and exploring feelings to find what helps most in the moment.
Her background includes a Master of Science in Counseling Psychology and a post-master's veteran behavioral health certificate. Over the past decade she has worked across varied settings supporting people with mood concerns, substance use issues, crisis intervention, anger management, and goal-focused work. That range informs a practical, skills-oriented style.
In sessions Amy invites collaboration on goals and keeps the focus on what the client wants to change. She blends evidence-informed techniques with listening and reflection so people can try new ways of coping. Sessions also include steps to manage setbacks and to track progress toward clearer patterns of feeling and action.
She offers therapy in English and does not accept international clients. Costs vary by location and use a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
How Amy uses EFT, CBT and client-centered work online
Amy integrates Emotionally-Focused Therapy to help people recognize and name their core emotions and how those feelings shape reactions. EFT can be useful when emotions are intense or when patterns of relating feel stuck. She also uses Client-Centered Therapy to keep sessions focused on the client's priorities, offering reflection and open questions to clarify goals.Cognitive Behavioral Therapy (CBT) is another common tool she brings into sessions to identify unhelpful thoughts and test small behavior changes. CBT techniques can help with anxiety, depression, and impulsive behaviors by offering concrete steps to practice between meetings. Amy combines these approaches to fit what a person needs at that time rather than relying on one single method.
Finding the right mix is a collaborative process. She will work with the client to decide which approaches feel most useful based on goals, preferences, and how problems show up in daily life. Together they track which strategies help and adjust the plan over time.
Session format options are not specified in the biography, so confirm current online session choices before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, or remove travel time for appointments. Many people find it helpful to combine emotion-focused conversations with brief skills practice between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, addictions, ADHD, grief, relationship and family issues, and many related concerns such as anger, parenting, and career changes.
How would you describe her therapeutic style?
She combines Emotionally-Focused Therapy with client-centered listening and skills from CBT, DBT, and mindfulness to address emotions and practical problems.
How long has she been practicing?
She has 10 years of clinical experience working across a range of settings with mood, substance use, crisis, and goal-oriented work.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Missouri and holds a Master of Science in Counseling Psychology plus a post-master's veteran behavioral health certificate.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and therapy uses a subscription that can be canceled at any time.
What is the process for starting therapy?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.