- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- CBT and DBT skills
About Amy
Amy Norberg is a Licensed Professional Counselor (LPC) practicing in West Virginia with 13 years of experience. She helps people facing relationship difficulties, trauma and abuse, depression, anxiety, parenting challenges, and a wide range of life stressors. Amy works with concerns like intimacy problems, sleep troubles, anger, self-esteem, career questions, and ADHD-related struggles.
Amy uses practical, talk-based methods and focuses on emotions that are hard to name. She lists Emotionally-Focused Therapy (EFT) among her approaches, along with Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Her sessions emphasize noticing feelings, clearer communication, and developing coping skills for everyday problems.
Her background includes work across different mental health settings. Amy has experience helping people through family problems, divorce and separation, adoption and foster-care issues, and losses tied to abandonment. She also lists work with dissociation, codependency, body image, and impulse control concerns.
Amy supports people dealing with grief, guilt and shame, compassion fatigue, and the practical fallout of stressful events. She names addiction-related areas such as impulsivity and isolation or loneliness among her focus areas. She also notes autism and Asperger Syndrome in her additional focus list.
Sessions are conducted in English and she does not take international clients. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How her approaches translate to online work
Amy uses Emotionally-Focused Therapy (EFT) to help name and track emotions and relationship patterns. EFT focuses on recognizing feelings and how they shape interactions, which can help when communication feels stuck.She also draws on Acceptance and Commitment Therapy (ACT), which emphasizes noticing thoughts and values-based action. ACT can help when people want clearer goals and practical steps to manage difficult emotions.
Sessions are collaborative and aim to find the best fit of approach and pace. Amy will work with each person to decide whether EFT, ACT, CBT, DBT skills, or client-centered conversation is the most useful based on their needs, goals, and preferences.
The site notes session logistics and pricing details such as a cancellable subscription; however, the therapist's biography does not list specific session formats. Confirm the current session options before booking so you know how appointments are delivered. Many people find online sessions convenient for fitting therapy into work, family, and daily life because they can reduce travel, allow shorter check-ins when needed, and make scheduling more flexible.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
West Virginia
Languages
English
Frequently asked questions
What concerns does she commonly address?
Amy works with relationship issues, trauma and abuse, depression, anxiety, parenting challenges, and related concerns such as intimacy, sleep, anger, and self-esteem.
What therapeutic approaches does she use?
She lists Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) as approaches she draws on.
How much clinical experience does she have?
Amy has 13 years of experience working in the mental health field across a range of settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in West Virginia.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.