- Emotionally-Focused Therapy
- ACT and CBT
- Stress management
About Amy
Amy Haake is an Ohio LPCC with nine years of clinical experience. She focuses on stress, anxiety, burnout, and life changes, and she works with people facing mood disorders, addiction, and parenting or career strain. Amy helps clients who feel disconnected from their emotions and want clearer ways to respond day to day.
She emphasizes emotional acceptance and practical stress management. Sessions often look like a relaxed conversation where the therapist and client build new skills together. Amy draws on Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered methods to guide that work.
Amy commonly sees people dealing with depression, panic, post-traumatic stress, impulse control, and problems with anger or self-esteem. She also supports those struggling with substance use, compulsive behaviors, and difficulties around money or work-life balance. Gender dysphoria, LGBT concerns, and forgiveness or guilt themes are among the topics she addresses.
In sessions she helps clients notice emotional patterns, name feelings, and practice new responses. That can mean trying mindfulness skills, reframing thought patterns, or learning strategies to manage intense emotions. The aim is clearer thinking, fewer overwhelming reactions, and better everyday functioning.
Amy encourages straightforward, nonjudgmental conversation and avoids stigmatizing labels. People can expect practical suggestions and steady guidance as they practice new ways of coping and communicating.
Approaches used in online sessions
Emotionally-Focused Therapy helps people identify and name hard-to-recognize emotions and the interaction patterns those emotions create. It is often used when feelings drive repeated reactions that leave someone feeling stuck or misunderstood.Acceptance and Commitment Therapy, or ACT, teaches practical ways to notice difficult thoughts and feelings while committing to actions that match personal values. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors and offers tools to change unhelpful thinking and reduce symptoms such as anxiety or panic.
Finding the right approach is part of the work. Amy will discuss which methods might fit a person's goals and preferences and will adjust approaches as needed. That decision is collaborative and revisited over time based on what helps.
Confirm the current session options before booking since session formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They can also let someone choose a setup that reduces camera time or uses less bandwidth depending on everyday needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, mood disorders, addiction, parenting and career challenges, and related issues such as anger, self-esteem, and panic.
How would you describe her therapeutic style?
Her style is laid back and conversational while also teaching skills. Sessions focus on emotional acceptance and practical coping strategies.
What is her clinical background and experience?
She is an LPCC with nine years of experience working with people facing burnout, mood concerns, trauma, and substance use challenges.
Where is she licensed to practice?
She holds the Ohio LPCC credential and practices in Ohio.
In which languages can sessions be held?
Sessions are offered in English.
Does she see clients outside the United States?
She does not accept international clients at this time.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.