- Emotion-focused work
- CBT and DBT skills
- Homework-based tools
About Angela
Angela Carroll is a Licensed Clinical Social Worker (LCSW) practicing in Montana with three years of clinical experience. She lists areas she addresses including stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addiction concerns, parenting and sleep difficulties. Angela also names additional focuses such as blended family issues, caregiver stress, communication problems, infidelity, and mood disorders.
Her background includes active duty service in the U.S. Navy for eight years and clinical work with a range of concerns like chemical dependency, crisis management, domestic violence, anger, and career stress. Angela describes a practical, interactive counseling style that centers the client and uses strength-based ideas. She prefers working in ways that involve the person actively rather than only talking in session.
Angela indicates she draws on Emotionally-Focused Therapy (EFT) alongside client-centered methods and cognitive-behavioral tools. She also incorporates dialectical behavior therapy techniques and elements of the Gottman Method when relevant. These approaches are used to help people name emotions, notice patterns in relationships, and practice concrete skills.
She often suggests homework between sessions, such as worksheets, short exercises, journaling, apps, or creative activities like art or movement. These are offered as optional tools clients can try together with her to reinforce what is worked on during sessions.
To begin, clients follow the site workflow: choose the See online therapy options button, complete a brief matching questionnaire, and schedule a first session. Angela provides services in English and does not accept international clients at this time.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotions and the interaction patterns that keep people stuck. It is often used when relationship patterns and hard-to-name feelings are central concerns. Client-Centered Therapy centers the person’s own goals and perspectives and prioritizes listening and reflection to help people clarify what matters to them. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and uses practical exercises to change unhelpful patterns and improve mood and functioning.Finding the right approach is part of the work. Angela will discuss options and make decisions together with each client based on needs, goals, and preferences. That collaborative process helps match techniques such as EFT work on emotions, CBT exercises, or DBT skills practice to what a person wants to address.
The original biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by avoiding travel, allowing shorter check-ins when needed, and making it simpler to practice skills between sessions. Many people find that doing worksheets, app-based exercises, journaling, or short behavioral experiments fits well alongside remote sessions, and those same tools are part of the ways she offers support.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of problems does she address?
She lists stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, parenting and sleep problems among her core concerns.
How would you describe her therapy style?
Her style is interactive and client-centered, with a strength-based focus and practical exercises between sessions.
How much clinical experience does she have?
Angela has three years of clinical experience and eight years of prior active duty service in the U.S. Navy.
What credential and location apply to her practice?
She is a Licensed Clinical Social Worker (LCSW) practicing in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How does billing or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.