- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Annette
Annette OBryant is a Licensed Professional Counselor (LPC) practicing in Texas with 12 years of experience. She focuses on common life struggles such as stress, anxiety, trauma and abuse, parenting challenges, low self-esteem, and coping with major life changes.
Annette also works with people facing addictions, grief, eating and anger concerns, bipolar disorder, depression, compassion fatigue, and ADHD. She lists additional focus areas including caregiver stress, blended family issues, communication problems, codependency, and isolation or loneliness. Her practice reflects a broad interest in how relationships and life stages affect everyday functioning.
Her sessions are client-centered and draw on several approaches. Emotionally-Focused Therapy (EFT) appears among her methods and is used to look at emotions and relationship patterns. She also uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Narrative Therapy to address different needs.
In conversation she helps people name difficult feelings, recognize patterns, and develop practical coping skills. Work often includes improving communication, setting boundaries, and managing impulses or compulsive behaviors. Sessions aim to help people handle immediate problems and build tools for ongoing challenges.
Annette practices in Texas and conducts work in English. To begin, clients are asked to complete a short matching questionnaire and schedule a first session through the online therapy options button. The service uses a cancelable subscription for session payments that varies with location.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotions and how they shape relationships and behavior. It can help people understand patterns that keep them stuck and learn new ways to respond to strong feelings. Client-Centered Therapy centers on the person's experience and priorities, with the therapist following the client's lead to clarify concerns and explore options. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that maintain distress and uses practical exercises to shift unhelpful patterns.Finding the right approach is part of the work together. The therapist will discuss goals, try methods that fit those goals, and adjust the plan based on what helps most. That process is collaborative and revisited as progress is made.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into busy days, shorten travel time, allow for a brief check-in during a work break, or reduce the need to be on camera if that helps someone engage. Licensed professionals often use these practical benefits to help people maintain consistency with sessions while addressing the issues named above.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, parenting, self-esteem, grief, depression, ADHD and many related issues listed in her specialties.
What is her therapeutic style?
Her practice is client-centered and uses approaches such as Emotionally-Focused Therapy, CBT, EMDR, mindfulness, and narrative therapy to match each person's needs.
How much experience does she have?
She has 12 years of clinical experience as a Licensed Professional Counselor in Texas.
Where is she based and licensed?
She is licensed as an LPC in Texas and provides services from that location.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions paid for?
Session cost varies by location and uses a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.