- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- CBT and DBT skills
About Chehairazode
Chehairazode Rodney is a Florida LMHC with eight years of clinical experience. She helps people who are dealing with stress, anxiety, anger, bipolar disorder, depression, and related struggles. Her work also covers a broad set of concerns such as addiction, grief, relationship and intimacy issues, parenting stress, and trauma and abuse.
Rodney practices in a direct, person-focused way. She aims to create space for honest conversation about thoughts and feelings. Sessions are meant to let clients name what matters and practice different ways of responding to hard moments.
Her approach draws on Emotionally-Focused Therapy alongside Acceptance and Commitment Therapy and Client-Centered methods. She also uses tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy when they fit a client's goals. Those methods help with identifying patterns, shifting unhelpful habits, and building new coping skills.
In sessions she listens for underlying emotional experiences and the moments that keep problems repeating. Then she helps people try out small changes and track what happens next. This practical focus aims to make daily life more manageable and relationships clearer.
Rodney works with adults on a wide range of concerns, including body image, codependency, communication problems, and coping with change. She welcomes questions about the fit between a client's needs and her clinical style before scheduling a first appointment.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotions and how they show up in close relationships. Online sessions can be used to notice interaction patterns and practice new ways of responding to emotional cues. Acceptance and Commitment Therapy (ACT) helps people clarify values and take committed steps toward them while learning to live with difficult thoughts. In remote sessions ACT techniques can support decisions and steady action during life transitions. Client-Centered Therapy centers the client's perspective, using active listening and reflection to help people feel understood and to explore their own solutions, which adapts well to video or phone conversations.Choosing a therapeutic approach is a collaborative process. The therapist will talk with each person about their goals, symptoms, and daily life, and then recommend which methods to try. That plan can change as progress is tracked and new needs appear.
Session formats are not listed in the biography, so confirm the current options before booking. Many people find online work helpful because it can fit into a busy day, make follow-up meetings easier, or allow shorter check-ins when needed. Therapists and licensed professionals often use remote sessions to practice skills between appointments and to keep momentum during times of change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, anger, bipolar disorder, depression, addictions, grief, trauma and many relationship-related issues.
What is her general therapy style?
She uses a person-focused style that encourages open talk about feelings and thoughts and then tries practical steps to change repeating patterns.
How much clinical experience does she have?
She has eight years of professional experience working with adults on mood and behavioral concerns.
What credential does she hold and where is she based?
She is licensed as an LMHC in Florida and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are session fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.