- Emotion-focused therapy
- Stress and anxiety
- Life transitions
About Chelsea
Chelsea Rothschild is a Tennessee psychologist with 24 years of experience. She sees people who are managing stress, anxiety, sleep problems, depression, ADHD, addictions, grief, anger, and life changes. Chelsea also helps with career concerns, self-esteem, and coping with caregiver strain.
Chelsea uses several practical approaches in her work, including Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Sessions focus on naming and working with difficult feelings, building everyday strategies, and improving how people respond to stressful situations.
Her style centers on clear, straightforward conversations and step-by-step skills. Chelsea listens for patterns that keep problems active and helps people try different responses in session. She offers coaching-style support for people who want concrete tools for coping and behavior change.
Clients who have faced trauma, relationship and attachment concerns, chronic illness, caregiving demands, or major life transitions may find this approach useful. Chelsea also works with issues related to body image, fertility, cancer, and first responder stress.
She practices in Tennessee as TN Psychologist 3065 and conducts work in English. To start, people complete a short matching questionnaire and schedule an initial session. Sessions use a subscription that can be canceled at any time.
How Chelsea’s approaches translate to online care
Emotionally-Focused Therapy (EFT) helps people identify and name core emotions and attachment-related patterns that influence behavior. It is often used when people want to understand why certain feelings keep returning and to practice new responses. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that align with personal values, which can help with anxiety, depression, and life changes. Client-Centered Therapy emphasizes listening and reflecting so people can lead the direction of sessions and find their own solutions.Deciding which approach fits best is part of the work. The therapist will collaborate with each person to pick strategies that match their goals, preferences, and the problems they bring. That might mean mixing elements from EFT, ACT, and Client-Centered work as sessions progress.
The biography does not list specific session formats, so confirm current options before booking. Online care can make therapy easier to fit into a busy life - it can reduce travel time, allow shorter check-ins when schedules demand, and make it possible to work around caregiving or job hours. Licensed professionals can adapt exercises and skill practice to a remote setting so people can try new coping strategies between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Chelsea works with stress, anxiety, sleep problems, depression, ADHD, addictions, grief, anger, self-esteem, career issues, and coping with life changes.
What therapeutic style does she use?
She uses Emotionally-Focused Therapy alongside ACT, CBT, Client-Centered Therapy, and DBT to help people name feelings and build practical skills.
How much experience does she have?
Chelsea brings 24 years of clinical experience working with a wide range of emotional and behavioral concerns.
What are her credentials and where does she practice?
She is listed as TN Psychologist 3065 and practices in Tennessee.
Does she offer services in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees handled?
Session cost varies with location and uses a subscription model that can be canceled at any time.
How do I get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.