- Emotionally-Focused Therapy
- CBT strategies
- Parent communication
About Chelsea
Chelsea Burkell is a Florida LMHC with seven years of clinical experience. She focuses on anxiety, self-esteem, stress, and life changes that make daily functioning harder. Chelsea works with adults, adolescents, and teens, and she supports parents who want clearer communication and more predictable routines.
She uses Emotionally-Focused Therapy (EFT) alongside client-centered methods and cognitive behavioral techniques. Sessions often involve noticing feelings, naming what’s happening in relationships, and practicing small behavior changes that reduce tension. Chelsea also uses motivational interviewing and solution-focused work to help people set and reach practical goals.
Her work addresses grief, trauma and abuse, panic attacks, and depressive symptoms with straightforward conversations and concrete strategies. Chelsea helps people dealing with compassion fatigue, career stress, and life transitions find ways to cope that fit their day-to-day lives. She also supports concerns around ADHD, body image, codependency, and social anxiety.
In sessions she will listen for patterns such as attachment worries, communication breakdown, or impulsivity, then try simple steps to shift those patterns. Parents who are managing blended family dynamics or parenting strain can explore more effective approaches to connect and problem-solve. Chelsea keeps explanations direct and uses exercises people can practice between meetings.
Services are provided in English from Florida. The practice uses a subscription-based fee model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule an initial session through the online options button.
How Chelsea’s approaches translate to online work
Emotionally-Focused Therapy focuses on noticing and naming feelings and how they shape relationship patterns. EFT helps people clarify what they feel and how those emotions affect interactions or personal coping. Client-Centered Therapy centers the person's perspective with reflective listening and support for self-directed growth, which can help when someone needs to talk things through and be heard. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and behaviors and offers practical exercises to change unhelpful patterns and reduce anxiety.Finding the right approach is part of the process. Chelsea will work with each person to decide which methods fit their aims and preferences. That means trying strategies together, checking what helps, and adjusting plans based on progress and feedback.
The original biography did not list specific session formats, so confirm current online options before booking. Many people find remote sessions make it easier to fit therapy into busy days, allow shorter check-ins during work breaks, or remove the need to travel. Online work can include focused skill practice, emotion-focused conversation, and goal-setting that follow the same clinical approaches Chelsea uses in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with?
Chelsea works with stress, anxiety, self-esteem, depression, grief, trauma and related issues such as panic attacks and social anxiety.
What kind of therapy style does she use?
She uses Emotionally-Focused Therapy alongside client-centered methods and cognitive behavioral techniques to address emotions, relationship patterns, and behavior change.
How much clinical experience does she have?
Chelsea has seven years of experience working with adults, adolescents, and teens on a range of concerns.
What are her credentials and where is she based?
She is a Florida LMHC and provides services from Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
The original biography did not list specific session formats. Please confirm current session options before booking.
How does billing and cost work?
Fees vary by location and the practice uses a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.