- Emotion-Focused Therapy
- Attachment-based work
- Neurodiversity support
About Colette
Colette Moran is a BACP-registered counsellor in the United Kingdom with seven years of professional experience. She works with stress, anxiety, anger, low self-esteem and depression. She also supports people facing relationship and family concerns, grief, trauma and loss, addiction and life changes.
Colette describes an integrative style and draws on several therapy approaches to meet presenting needs. She uses Emotionally-Focused Therapy as one named approach alongside attachment-based and client-centred work. Sessions focus on identifying emotions that are hard to name and on how those feelings affect relationships and daily life.
She has experience with neurodiversity, including ADHD, dyspraxia and dyslexia, and mentions being neurodiverse herself. Colette has worked with functioning anxiety in high-pressure occupations and brings that background into practical conversations about work stress and coping.
Practical issues she helps people talk through include sleep difficulties, parenting strain, peri‑menopause and menopause, chronic illness, bereavement and end-of-life concerns. She also supports people with intimacy-related difficulties, body image and communication problems.
Colette aims to help people name difficult feelings and understand how those feelings shape behaviour. She blends different therapeutic ideas to suit the person in front of her and keeps sessions straightforward and focused on what the client wants to address.
How Colette uses EFT and attachment ideas online
Emotionally-Focused Therapy (EFT) helps people identify and name painful emotions and see how they shape their responses in relationships and everyday life. It is often used when emotions are hard to put into words and when patterns repeat between people.Attachment-Based Therapy looks at early and current relationship patterns. It helps clients notice how their attachment needs and responses affect trust, closeness and conflict. Client-Centred Therapy focuses on the person in the room, listening closely and allowing the client to guide what they want to work on.
Finding the right mix of approaches is part of the work. Colette will discuss preferences, goals and what feels helpful, then try practical ways of working together. This is collaborative rather than prescriptive and can change as needs evolve.
The biography does not list specific online session formats, so please confirm current options before booking. Many people find online sessions help fit therapy into daily life by reducing travel and making it easier to schedule during a break from work. Online work can also suit quieter check-ins or shorter sessions when that fits commitments better.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, anger, low self-esteem, depression and addiction. Relationship concerns, grief, sleep problems and life transitions are also listed.
What is her approach in sessions?
She works in an integrative way and uses Emotionally-Focused Therapy alongside attachment-based and client-centred methods. Sessions centre on naming emotions and seeing how they affect behaviour.
How much clinical experience does she have?
Colette has seven years of professional experience working in the UK. She has particular experience with functioning anxiety in high-pressure jobs.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I see her if English is not my first language?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography did not list specific session formats. Please confirm current session options before booking.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.