David Burkett

David Burkett is an Arizona licensed professional counselor (LPC) with seven years of clinical experience. He focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. David works with people dealing with attachment issues, abandonment, and problems with communication and commitment.

He helps clients name difficult emotions and understand how those feelings affect behavior. Sessions are practical and conversational. David uses person-centered listening alongside structured methods to help people notice patterns and try different responses.

In practice he draws on Emotionally-Focused Therapy to look at emotion and connection in relationships. He also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address thoughts, actions, and values. Attachment-Based Therapy and client-centered ideas inform how he approaches long-standing relationship and family-of-origin issues.

Clients often bring issues such as codependency, caregiver stress, chronic illness or pain, body image concerns, and difficulties after separation or divorce. He also supports people dealing with emptiness, forgiveness needs, and disruptive mood concerns like DMDD in family contexts. Work can include processing past hurt, improving communication, and building clearer boundaries.

David aims for a collaborative style. He helps people set concrete goals, practice new skills between sessions, and track small changes. People who prefer direct conversation with a mix of emotional exploration and practical techniques tend to describe this approach as useful.

How his approaches translate to online work