- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Mindfulness practices
About Eunice
Dr. Eunice Jenkins is a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) practicing in Texas with 13 years of clinical experience. She works with people facing stress, anxiety, depression, relationship strain, grief, parenting challenges, career concerns, and compassion fatigue. She also addresses issues like attachment, abandonment, body image, chronic illness, caregiver stress, and family-of-origin problems.
She uses Emotionally-Focused Therapy (EFT) as one of her core approaches to help people notice and name emotions that feel confusing or overwhelming. She also draws on Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy to match techniques to the problem at hand. Sessions include practical ways to cope and small experiments to test new ways of relating and thinking.
In a typical session she helps clients clarify goals, map patterns that get in the way, and build a toolbox of skills for handling day-to-day stressors. Conversations focus on what is happening now and what can change through tried strategies and new perspectives. She offers virtual appointments by phone and online as part of her practice; confirm current session options when booking.
Her approach emphasizes clear steps and usable skills rather than abstract talk. People who come for help leave with a plan and concrete practices to try between sessions. Dr. Jenkins also provides coaching and mindfulness-based supports alongside clinical counseling.
To begin, prospective clients complete a short matching questionnaire and schedule an initial meeting. Sessions use a subscription that can be canceled at any time and fees vary by location.
How EFT and related approaches are used in online sessions
Emotionally-Focused Therapy (EFT) helps people identify and name the emotions that drive their relationship patterns and personal reactions. EFT focuses on what people are feeling in the moment and how those feelings shape interactions and choices.Cognitive Behavioral Therapy (CBT) looks at how thoughts influence mood and behavior, and offers practical exercises to test and change unhelpful thinking. Mindfulness Therapy teaches attention skills and simple practices to reduce reactivity and increase awareness of bodily and emotional experience.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or has not worked before, then try methods that fit the client's needs. Adjustments are made as progress is reviewed so methods evolve with the work.
Dr. Jenkins offers virtual appointments as part of her practice; confirm current session formats when booking so you know what is available. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use a mix of conversation, guided exercises, and at-home practices that are compatible with remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship difficulties, grief, parenting questions, career pressures, and compassion fatigue, along with related issues such as attachment and caregiver stress.
What is her therapeutic style?
She uses Emotionally-Focused Therapy alongside CBT, mindfulness, motivational interviewing, and narrative approaches to help clients name feelings and change unhelpful patterns.
How much experience does she have?
She has 13 years of clinical experience working with adults and couples on a range of life and relationship concerns.
What are her credentials and where is she based?
She holds LMFT and LPC credentials and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are sessions scheduled and paid for?
Sessions use a subscription model that can be canceled at any time and fees vary with location; confirm pricing during intake.
What steps are needed to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.