Gloria Stahl

Gloria Stahl is an LCSW - Licensed Clinical Social Worker in Kentucky with four years of clinical experience. She helps people manage stress, anxiety, trauma and abuse, grief, depression, and problems with self-esteem. Gloria also supports concerns such as coping with life changes and LGBT-related stress.

She uses practical, evidence-based strategies in sessions. Those include cognitive behavioral tools, mindfulness practices, dialectical behavior approaches, and client-centered listening. Emotionally-Focused Therapy (EFT) is one of the approaches she lists, used to work with emotions and relationship patterns.

Gloria trained in a Clinical Social Work program at Campbellsville University. Her work has included supporting people at different ages, including seniors, with concrete skills to reduce negative self-talk and improve emotional regulation. She emphasizes structured, goal-oriented work alongside listening and validation.

In sessions people can expect step-by-step strategies for anxiety and mood concerns. Gloria also uses techniques to address trauma responses, panic, and social anxiety. She incorporates mindfulness exercises and behavioral experiments to build new coping habits.

Beyond symptom-focused work, she addresses life transitions such as divorce, caregiving stress, and midlife questions. Additional areas she lists are body image, isolation and loneliness, forgiveness and guilt, and finding greater self-love. Her style blends practical skills training with reflective, person-centered conversation.

How her approaches translate to online sessions