- Emotionally-Focused Therapy
- CBT techniques
- Work and leadership support
About Hollie
Hollie Chambers is a Licensed Clinical Social Worker (LCSW) with six years of practice, licensed in Florida and Texas. She works with people facing relationship struggles, LGBT issues, intimacy concerns, self-esteem problems, parenting stress, anger, career shifts, ADHD, and major life changes.
She draws on Emotionally-Focused Therapy as one of her approaches to help people name and understand strong emotions that affect relationships and closeness. She also uses Acceptance and Commitment Therapy, attachment-based ideas, client-centered methods, and cognitive behavioral techniques to help people change unhelpful patterns.
Sessions focus on clear, practical steps. Hollie listens for patterns of avoidance, anger, or withdrawal and helps clients practice new ways of responding. She uses exercises and conversations that target feelings, thoughts, and behavior so clients can try different responses outside of sessions.
Hollie also brings experience from a business background and works with women navigating transitions into leadership or career change. She supports people dealing with separation, infidelity, codependency, polyamory and non-monogamy questions, sexual identity and function, grief in hospice and end-of-life settings, and issues around money and life purpose.
People who work with Hollie typically discuss family and parenting stress, questions about sexuality or kink culture, and how past abandonment or trauma shows up now. She offers direct, practical guidance and a focus on emotional connection and behavioral steps to try between sessions.
How Hollie uses EFT, ACT and attachment ideas online
Emotionally-Focused Therapy helps people identify and name strong emotions that fuel relationship patterns and distance. EFT work focuses on how feelings and needs get expressed and on changing how someone responds in close connections.Acceptance and Commitment Therapy (ACT) emphasizes noticing internal experiences and choosing actions that reflect personal values. ACT can help when worry, avoidance, or self-criticism get in the way of making changes. Attachment-based ideas look at early bonding and how those patterns influence current relationships and reactions to stress.
Finding the right approach is part of the work. Hollie will collaborate with each person to decide whether EFT, ACT, attachment-based work, or a mix of methods fits best for the concern and goals. That decision is based on what feels helpful and what the person wants to try.
Session formats are not listed in the biography, so confirm current online session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow a shorter check-in when time is limited, or avoid travel for appointments. Licensed professionals can use online meetings to practice emotion-focused exercises, cognitive and behavioral techniques, and values-based work so people can try new responses between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida, Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She helps with relationship struggles, LGBT and sexuality questions, intimacy issues, self-esteem, parenting, anger, ADHD, career changes, and coping with life transitions.
What is her therapeutic style?
She blends Emotionally-Focused Therapy with acceptance, attachment, client-centered, and cognitive behavioral methods to address emotions, thoughts, and behavior.
How much experience does she have?
Hollie has six years of clinical experience working with a range of concerns including relationship and identity issues.
What credentials and location apply?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and Texas and practices from Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does accept international clients according to the profile details provided.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.