Janell Moore, LPC, LMHC - Therapist in Missouri

Emotionally-Focused Therapy
Client-Centered methods
CBT and DBT skills

About Janell

Janell Moore is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 12 years of experience in clinical work in Missouri. She addresses common concerns such as stress, anxiety, depression, bipolar symptoms, trauma and abuse, addictions, and self-esteem struggles. Janell also works with grief, intimacy-related issues, sleep and eating concerns, parenting strain, anger, career stress, and coping with life changes.

Her approach is practical and client-focused. She uses Emotionally-Focused Therapy (EFT) alongside Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness strategies. Sessions typically involve talking through emotions, noticing patterns, and practicing small skills to change upsetting thoughts or behaviors.

Janell has experience supporting people facing attachment and abandonment concerns, adoption and foster care issues, autism and Asperger syndrome related challenges, and a range of personality and relationship difficulties. She also assists with caregiver stress, codependency, and body image concerns. Her background spans a variety of settings and age groups over more than a decade in practice.

In sessions she blends evidence-based skills with emotional exploration. That may mean learning coping techniques from CBT or DBT, and then using EFT ideas to look at how feelings and close relationships affect behavior. The aim is steady progress toward the goals a person brings to therapy.

Sessions are offered in English and take place in Missouri. International clients are not accepted. Costs vary with location and use a subscription that can be canceled at any time.

How Janell Uses EFT, CBT, and Client-Centered Work Online

Emotionally-Focused Therapy (EFT) looks at how people experience and express emotions in close relationships. It helps name hard-to-reach feelings and notice repetitive interaction patterns that cause pain. Client-Centered Therapy emphasizes listening and acceptance to help people clarify their own goals and values. Cognitive Behavioral Therapy (CBT) teaches practical tools to spot unhelpful thoughts and test new ways of thinking and behaving.

Choosing the right approach is collaborative. The therapist will discuss goals and try methods that fit a person's needs and preferences. Some people focus more on emotion work, others on skills practice, and Janell blends approaches based on what is helpful.

Confirm current session options before booking since formats are not specified in the profile. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when schedules are tight. They also let people work on emotion recognition and CBT or DBT skills during regular routines, so practice between sessions can be more practical and immediate.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteemBipolar disorderDepression

Also works with

AddictionsRelationship issuesGrief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependency Commitment issues Communication problems Control issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgiveness Guilt and shameImpulsivityInfidelity Isolation / loneliness Jealousy Life purpose Men's issuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depression Post-traumatic stress Pregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobia Women's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Experience

12+ years

Listed in

Missouri, Nebraska, Iowa

Languages

English

Frequently asked questions

What concerns does she work with?

Janell works with stress, anxiety, depression, bipolar symptoms, trauma and abuse, addictions, self-esteem, grief, intimacy issues, and related concerns listed in her profile.

How would you describe her therapeutic style?

She combines Emotionally-Focused Therapy with client-centered listening and practical skills from CBT and DBT. Sessions mix emotional reflection with skill practice.

How much clinical experience does she have?

She has 12 years of experience working in clinical settings with a variety of age groups and presenting problems.

What are her credentials and where does she practice?

She holds LPC and LMHC credentials and practices in Missouri.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How does pricing work for sessions?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What should I do to start therapy?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.