- Emotionally-Focused Therapy
- Client-Centered approach
- Cognitive Behavioral tools
About Job
Job Brunat is a Licensed Mental Health Counselor (LMHC) practicing in Florida with seven years of experience. He works with people facing stress, anxiety, depression, trauma and abuse, and relationship or family concerns. He also helps with grief, sleep problems, parenting strain, career questions, and compassion fatigue.
Brunat describes his approach as individualized. He spends time learning each person's experience rather than using a one-size-fits-all method. Sessions focus on understanding what is happening now and finding practical steps that fit the person's life.
He uses Emotionally-Focused Therapy (EFT) to look at emotional patterns and close, felt experiences that affect relationships and self-understanding. He also draws on client-centered methods to follow the client's priorities, and on cognitive behavioral tools to address unhelpful thoughts and behaviors.
In work with trauma-related concerns he combines trauma-focused ideas and mindfulness to help manage symptoms and reduce reactivity. Solution-focused techniques are used to set clear goals and track small changes over time.
Brunat accepts international clients and conducts sessions in English. Fees vary by location and are arranged through a subscription model that can be canceled at any time. To begin, clients use a short questionnaire and schedule a first session through the online booking flow.
How his approaches translate to online sessions
Emotionally-Focused Therapy focuses on identifying and working with strong emotional experiences and attachment patterns. Online sessions using EFT help people notice difficult feelings and practice new ways of relating to those feelings and to others. Client-Centered Therapy centers the person's priorities and pace, with the therapist following the client's lead to build understanding and direction. Cognitive Behavioral Therapy targets unhelpful thoughts and behaviors with concrete exercises and experiments that can be done between sessions.Choosing the right approach is part of the work. The therapist and client decide together which methods fit the client's goals, background, and preferences. That collaborative process often starts by talking about what matters most and trying a few approaches to see what helps.
The biography does not list specific online session formats, so confirm the current options before booking. Many people find online sessions useful because they reduce travel, allow easier scheduling around work or family time, and let shorter check-ins fit into a busy day. Online work also makes it possible to apply CBT exercises and mindfulness practices between meetings, and to focus on emotional moments in real time with the therapist's support.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, sleep problems, parenting strain, career concerns, and related areas listed in his specialties.
How would you describe his therapeutic style?
He emphasizes an individualized, person-focused approach and combines Emotionally-Focused Therapy with client-centered listening and practical cognitive behavioral strategies.
How much clinical experience does he have?
He has seven years of experience working as a clinician.
What credentials and location apply?
He is an LMHC and practices in Florida.
Which languages are supported and can he work internationally?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The biography does not list specific session formats; confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.