- Emotionally-Focused Therapy
- Client-Centered methods
- Cognitive Behavioral Therapy
About Karen
Karen Cino is a Florida Licensed Clinical Social Worker (LCSW) with seven years of professional experience. She helps people who are dealing with addictions, relationship struggles, low self-esteem, career obstacles, depression, anxiety, and stress. She also supports those facing trauma, grief, intimacy concerns, bipolar mood issues, ADHD, and LGBT-related matters.
Her style centers on listening and working together to name what feels hard. Karen creates a straightforward setting for people to talk through their thoughts and feelings. Sessions focus on practical steps and emotional understanding that clients can use between appointments.
Karen blends several approaches to match what each person needs. Emotionally-Focused Therapy (EFT) is one of the methods she uses to look at attachment and recurring emotional patterns. She also uses client-centered methods to keep conversations respectful and directed by the client, and elements of Cognitive Behavioral Therapy (CBT) to address thinking patterns that maintain distress.
Over her career she has helped people facing addiction and codependency, coping with illness or caregiving strains, and managing family of origin issues. She works with issues related to adoption and foster care, blended family dynamics, and the effects of trauma and domestic violence.
Sessions are offered in English and she accepts international clients. Her practice uses a subscription model that can be canceled at any time, and cost varies by location. To begin, people complete a short matching questionnaire and then schedule an initial session.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying recurring emotional patterns and how those patterns shape relationships or personal reactions. It helps people notice feelings that are hard to name and practice new ways of responding to those emotions.Client-Centered Therapy places the person’s concerns at the center of sessions. The therapist follows the client’s lead, reflects what is said, and helps the client clarify priorities and next steps.
Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. CBT offers practical techniques to test unhelpful thinking and build different habits for managing anxiety, depression, or stress.
Finding the right approach is part of the work. Karen will collaborate with each person to decide which combination of EFT, client-centered listening, and CBT techniques fits their goals. That choice can change over time as needs evolve.
The biography does not list specific session formats. Confirm which formats are offered before booking so you know how sessions will be held. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can use therapy methods like EFT, client-centered conversations, and CBT tools effectively in remote sessions when the format suits the client's routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with addictions, relationship problems, self-esteem, career issues, depression, anxiety, stress, trauma, grief, intimacy concerns, bipolar issues, ADHD, and LGBT-related matters.
How would you describe her therapeutic style?
She listens closely and helps name emotional patterns. Her sessions combine Emotionally-Focused Therapy, client-centered work, and CBT techniques to address feelings and thinking.
How much experience does she have?
She holds seven years of professional experience working in clinical settings and community care.
What credentials and region is she associated with?
She is a Florida Licensed Clinical Social Worker (LCSW) practicing from Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify formats. Confirm current session options before booking to know whether video or other formats are available.
How are sessions paid for and what do they cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.