- Emotionally-Focused Therapy
- CBT and DBT techniques
- Sexuality and gender issues
About KaShunda
KaShunda Davis is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. She works with adults on concerns such as stress, anxiety, depression, self-esteem, relationship difficulties, trauma and intimacy-related issues. She also supports people navigating sexuality, gender identity, and LGBT concerns, plus topics like body image, polyamory, and recovery from sexual assault.
Her approach blends Emotionally-Focused Therapy (EFT) with client-centered principles and practical coping tools. Sessions focus on understanding the links between feelings, thoughts, and actions. Clients practice skills in session and try them between meetings to see what helps in everyday life.
KaShunda emphasizes clear, direct conversation about what is happening now. She helps people name emotions that can feel confusing or overwhelming. Together she and the client look at patterns in relationships and personal responses, and then test different ways to respond when stress or conflict appears.
She uses techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy where useful, alongside mindfulness exercises to ground attention. These methods support skills for managing anxiety, reducing shame, and building stronger emotional connection with self and others.
Her work includes support for people dealing with life changes like divorce, career transitions, and separation. She also addresses concerns tied to kink, BDSM, and alternative sex culture in a nonjudgmental way. Sessions are offered in English and are based in Texas.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) is used to identify and name core emotions and relationship patterns. In online sessions this often means focusing on what comes up between partners or within the individual when strong feelings appear. Client-Centered Therapy emphasizes listening and the client’s own goals, with the therapist offering reflections and gentle guidance to help clarify priorities and values.Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and try small behavioral changes. Online CBT often includes brief exercises during the session and practical homework to try between meetings, which helps test what works in daily life. These approaches together aim to make sessions collaborative, with the therapist and client reviewing progress as they go.
Finding the right mix of methods is part of the work. KaShunda will help you decide which approaches fit your needs, goals, and preferences. That choice is made jointly and can change as goals shift over time.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, avoid travel time, and use shorter check-ins when needed. Many people find that splitting learning between session practice and real-life practice helps skills stick.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She supports stress, anxiety, depression, relationship issues, self-esteem, trauma and intimacy-related concerns. Additional focus areas include sexuality, LGBT matters, body image, and issues around kink and polyamory.
What is her therapeutic approach like?
Her style blends Emotionally-Focused Therapy with client-centered work and practical skills. Sessions commonly link feelings, thoughts, and behaviors and include in-session practice plus homework exercises.
How much clinical experience does she have?
She has seven years of experience working in community counseling centers and private counseling. That experience includes work with adults, teens, and couples.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas. Her practice is based in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Does she accept clients outside the United States?
She is not currently accepting international clients.
How are sessions arranged and what do they cost?
Session cost varies with location and uses a subscription that can be canceled at any time. Confirm current pricing during the sign-up process.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.