- Emotion-focused work
- Parenting support
- Prepare/Enrich certified
About Kim
Kim Putz is a Licensed Marriage and Family Therapist (LMFT) in Minnesota with 14 years of clinical experience. She sees people who are struggling with emotional problems that affect daily life and who want to make changes. Common concerns she works with include anxiety, depression, anger, relationship and parenting challenges.
Kim focuses on emotional patterns in relationships and individual coping. She uses Emotionally-Focused Therapy (EFT) alongside Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and the Gottman Method to address how feelings and behavior interact. Sessions tend to center on identifying hard-to-name emotions and learning different ways to respond to them.
She has particular experience helping with grief, addictions, trauma and abuse, intimacy-related issues, self-esteem, and life transitions. Kim also addresses blended family issues, caregiver stress, family of origin concerns, infidelity, and communication problems. She works with people coping with ADHD, bipolar challenges, and midlife change.
Kim is trained as an LMFT to work with individuals, couples, and families, and she holds a Prepare/Enrich certification for premarital and relationship enrichment work. Her background supports both relational work and individual therapy focused on emotion and behavior.
People who choose Kim can expect sessions that focus on noticing emotional patterns, practicing new ways of relating, and building skills to handle stressors. She guides clients through practical steps and conversations that aim to change daily interactions and reduce the strain caused by persistent emotional problems.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and working with emotions that drive relationship patterns and personal reactions. It helps people name feelings, notice how those feelings shape interactions, and try new ways of responding. Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and feelings without being ruled by them while choosing actions that match personal values; it is often useful for anxiety, depression, and stress. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and uses practical exercises to change unhelpful patterns and build coping skills.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels helpful, then adapt methods so sessions match the person’s needs. Clients often try a mix of approaches to see what works best for their situation.
Session logistics and formats are not specified here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - for example by avoiding travel time, allowing shorter check-ins during a work break, or offering sessions when getting to an office would be difficult. Therapists and licensed professionals will discuss how to structure sessions to suit schedules, technical needs, and the kinds of exercises planned in therapy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship and parenting challenges, plus issues like grief, addictions, trauma, and intimacy-related concerns.
How would you describe her therapeutic style?
Emotionally-Focused Therapy (EFT) is one of her primary approaches, used with ACT, CBT, Client-Centered Therapy, and the Gottman Method to address emotions and interaction patterns.
How much clinical experience does she have?
She has 14 years of experience working as a therapist in clinical settings and private practice roles.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Minnesota and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are session fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.