- Emotionally-Focused Therapy
- Client-Centered methods
- Cognitive Behavioral Therapy
About Lori
Dr. Lori Graham is a Licensed Professional Counselor (LPC) in Colorado with 31 years of clinical experience. She works with people facing stress, anxiety, depression, grief, self-esteem struggles, addictions, relationship concerns, trauma, and life changes. She also supports those coping with ADHD, bipolar mood challenges, postpartum depression, and issues such as codependency and isolation.
Her style centers on listening and building a clear plan together. She uses Emotionally-Focused Therapy (EFT) to look at hard-to-name emotions and attachment patterns. She also draws on client-centered methods and cognitive behavioral approaches to help people notice patterns and try different ways of responding.
In sessions she talks through what feels most pressing, then focuses on concrete steps people can try between meetings. Motivational interviewing techniques are used when change feels difficult, and psychodynamic ideas can help connect current problems to past influences. Sessions tend to balance talking about feelings with practical strategies for everyday life.
Dr. Graham offers work that addresses practical problems like career stress, blended family concerns, and addiction recovery alongside deeper issues such as guilt, shame, and forgiveness. She also helps people navigate separation and divorce and supports those struggling with seasonal mood shifts.
Language offered is English and she does not work with international clients. Costs vary by location and sessions use a subscription model that can be canceled at any time. To begin, prospective clients complete a short questionnaire and schedule an initial session.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and working with strong emotions and patterns that shape how people relate to themselves and others. It can help when feelings are hard to name or when recurring emotional reactions cause distress. Client-Centered Therapy emphasizes a respectful, nonjudgmental listening stance; it helps people explore what matters most and make decisions from clearer self-understanding. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers practical techniques to change unhelpful patterns and reduce symptoms such as anxiety or low mood.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide whether EFT, CBT, client-centered work, or a mix of methods best fits the situation, and that plan can be reviewed as progress is made.
The original biography does not specify which online formats are used, so confirm available session options before booking. Online work can make it easier to fit sessions into a busy life, shorten travel time, and allow meetings during breaks or from a different location. Some formats can be better for brief check-ins or when lower bandwidth is helpful; others suit longer, in-depth conversations. Discussing practical needs up front will help match the format to goals and daily routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, grief, self-esteem, addictions, trauma, and life changes, plus related issues like codependency and isolation.
What is her therapeutic approach like?
Her work uses Emotionally-Focused Therapy alongside client-centered and cognitive behavioral approaches to address emotions, patterns, and practical skills.
How much clinical experience does she have?
She has 31 years of professional experience working with a range of mood and behavioral concerns.
What are her credentials and where is she based?
She is an LPC, a Licensed Professional Counselor, practicing in Colorado.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started with an initial appointment?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.