- Emotionally-Focused Therapy
- CBT and mindfulness
- English and Spanish
About Marisol
Marisol Vigil is a Licensed Clinical Social Worker (LCSW) practicing in California with three years of professional experience. She works with people facing stress, anxiety, parenting challenges, self-esteem struggles, career concerns, and coping with life changes. Sessions are offered in English and Spanish.
Marisol takes a straightforward, person-focused approach. She listens to each person's story and helps them notice which patterns get in the way. Together they identify practical steps for managing anxiety, building confidence, or handling a shifting role at work or home.
Her work often includes looking at attachment and abandonment concerns that affect relationships and self-worth. She also addresses body image, caregiver stress, chronic illness or pain, and issues around commitment, control, or communication. Marisol brings several clinical approaches into her work to match the person's needs and goals.
Clients who prefer flexible hours may find evening or weekend options useful. The biography notes that 3:00pm weekday sessions are phone only, and that evenings and weekends are offered. Before booking, readers should confirm current session arrangements and formats.
Marisol describes people as the experts of their own stories and focuses on strengths when planning next steps. Her style is practical and respectful, with attention to goals like improved coping, clearer communication, and steadier self-esteem.
How Marisol Uses EFT, Client-Centered Work, and CBT Online
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotions that underlie relationship or attachment patterns. It can help when people feel stuck by fears of abandonment or by intense emotions that are hard to describe. Client-Centered Therapy emphasizes listening and reflecting so a person can better understand their own perspective and strengths. This approach helps with self-esteem, life transitions, and parenting concerns. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical skills to reduce anxiety, manage stress, and change unhelpful patterns.Finding the right approach is part of the work together. Marisol will discuss these methods with each person and decide collaboratively which fits best for the issue at hand, goals, and personal preferences. That choice can change over time as needs evolve.
The biography does not list specific session formats beyond a note about some phone-only weekday slots, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life - for example, scheduling around work, using a shorter phone check-in when time is limited, or choosing evening appointments. Licensed professionals commonly adapt pace and exercises to what works in a virtual setting, and Marisol will discuss practical arrangements when you schedule a first session to make therapy fit your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, parenting challenges, self-esteem, career issues, and coping with life changes. Additional focus areas include attachment and abandonment concerns, body image, caregiver stress, chronic illness and pain, and communication problems.
What therapeutic approaches does she use?
Marisol lists Emotionally-Focused Therapy (EFT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing. She combines approaches to match each person's goals.
How much clinical experience does she have?
She has three years of professional work experience as stated in her biography.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, California LCSW, and practices in California.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the chosen subscription and local factors.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin the process.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.