- Emotionally-Focused Therapy
- ACT and CBT methods
- Mandarin and Cantonese
About Po
Po Yee Fung is a licensed mental health counselor (LMHC) and a licensed professional clinical counselor (LPCC) practicing in California with ten years of experience. She works with people facing stress, anxiety, depression, relationship strain, trauma and abuse, and self-esteem concerns. Sessions are offered in English, Mandarin, and Cantonese.
Po Yee draws on Emotionally-Focused Therapy (EFT) alongside Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Dialectical Behavior Therapy (DBT). She helps people name hard emotions, notice relationship patterns, and improve how they communicate. That can include addressing attachment issues, abandonment, codependency, and commitment problems.
Her practice attends to family of origin issues, feelings of emptiness, guilt and shame, and struggles with forgiveness. She also works with people facing domestic violence history, isolation or loneliness, and midlife transitions. Multicultural concerns are part of the work she does with clients.
Po Yee emphasizes practical skills alongside emotional exploration. That can mean learning tools for managing mood, practicing new communication habits, or using strategies to reduce avoidance and anxious responses. The work often blends talking with skill-building exercises.
People who choose to work with her are asked to use the site process to match and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How EFT and skills-based therapy work in online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotions that drive relationship patterns and personal distress. It helps people notice how feelings influence reactions and interactions, which can open space for different choices in relationships and self-management.Acceptance and Commitment Therapy (ACT) works on noticing thoughts and feelings without getting stuck in them while clarifying personal values. That approach is useful for anxiety, depression, and life transitions where people want clearer direction and more flexible responses.
Client-Centered Therapy emphasizes a nonjudgmental listening stance and supports people as they make sense of their experiences. It can help when someone needs a steady, respectful space to process emotions and decide on next steps.
Finding the right blend of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit best for their goals, needs, and preferences. That means revisiting tools and strategies as progress is made and adjusting the focus when necessary.
Confirm the specific session formats before booking, as the therapist's biography did not list formats. Online sessions can make it easier to fit therapy into a busy life - for example by avoiding travel time, allowing shorter check-ins, or reducing the need to be on camera. Licensed professionals can adapt exercises, communication coaching, and skills practice to remote sessions so therapy can be practical and actionable.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California, New York
Languages
English, Mandarin, Cantonese
Frequently asked questions
What issues does she address?
She helps people with stress, anxiety, depression, relationship challenges, trauma and abuse, and low self-esteem. Additional concerns include attachment, codependency, communication problems, and multicultural issues.
How does she work with emotions and relationships?
Her approach includes Emotionally-Focused Therapy to name emotions and shift interaction patterns. She combines this with therapies that teach skills for coping and communication.
How long has she been practicing?
She has ten years of clinical experience working with adults on mood, trauma, and relationship concerns.
What are her credentials and where is she based?
She is a licensed mental health counselor (LMHC) and a licensed professional clinical counselor (LPCC) practicing in California.
Which languages are supported in sessions?
Sessions are offered in English, Mandarin, and Cantonese.
Can people outside the US work with her?
International clients are not currently accepted. Sessions are provided to clients within the therapist's practice region.
How are fees and payment handled?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up and matching process.
What should I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.