- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Relationship skills
About Prossy
Prossy Nabweteme is a BACP counsellor practising in the United Kingdom with 12 years of professional experience. She works with people facing relationship problems, family conflict, grief and loss, and intimacy-related issues. Prossy also supports those coping with stress, anxiety, addiction and trauma.
Her approach is straightforward and person-focused. Sessions centre on feelings, patterns in relationships and practical steps to ease day-to-day strain. She uses Emotionally-Focused Therapy alongside Acceptance and Commitment Therapy and client-centred work to help people name hard emotions and shift unhelpful patterns.
Prossy also works with concerns such as eating and sleeping problems, anger, low self-esteem, career stress, bipolar and depression. She addresses caregiving stress, chronic illness and body-image worries when these affect how clients relate to themselves and others. Practical coaching and motivational interviewing ideas are used when helpful.
In conversation she aims to help clients spot repeated interaction habits and try small changes. That can mean practicing new ways to talk, noticing the feelings beneath conflict, or setting realistic steps for coping with change. Sessions are paced to the client and focus on what is useful right now.
Prossy offers work in English and accepts international clients. She holds registration with the British Association for Counselling and Psychotherapy, listed as BACP, and blends emotion-focused methods with existential thinking to address meaning and connection in life.
Using EFT, ACT and client-centred work online
Emotionally-Focused Therapy helps people and couples notice and name the emotions that drive repeated patterns. It focuses on what people feel in the moment and how those feelings shape their reactions. Acceptance and Commitment Therapy (ACT) emphasises values and practical actions, helping people accept difficult thoughts while committing to small steps that matter. Client-centred therapy puts the person’s own concerns at the heart of sessions and relies on listening and reflection to help move things forward.Finding the right mix of approaches is part of the work. The therapist will discuss your needs, goals and preferences and decide together what methods to try. That collaborative choice helps shape the focus of sessions and the kinds of exercises or conversations you will do between meetings.
The original biography does not specify available session formats, so confirm current options before booking. Many people find online sessions useful because they can fit therapy around work, caregiving or travel, avoid commute time and choose quieter surroundings when possible. Others prefer shorter check-ins or sessions that do not require camera use if that suits their needs. Registered or accredited professionals can adapt the work so it fits day-to-day life while focusing on emotions, relationships and practical steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she support?
She helps with relationship problems, family conflict, grief, intimacy issues, stress and anxiety, addictions, trauma, eating and sleeping problems, anger, self-esteem, bipolar and depression, plus related areas such as body image and caregiver stress.
How would you describe her therapeutic style?
Her work focuses on feelings and relationship patterns. She combines Emotionally-Focused Therapy with ACT and client-centred approaches to help name emotions and try practical changes.
How much experience does she have?
She has 12 years of professional experience working with people on relationship and emotional concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.