- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Couples and individual
About Rachael
Rachael Hudson is a Licensed Professional Counselor (LPC) in South Carolina with ten years of clinical experience. She helps people who are feeling increased sadness, anxiety, or fear, and those coping with relationship or parenting struggles. She also works with concerns such as addiction, grief, low self-esteem, and life changes.
Rachael sees adolescents, adults, couples, and families and offers both individual and couples counseling. She has worked with career challenges and ADHD and has experience supporting people through trauma and chronic stress. She notes experience with addictions but specifies she is not trained to treat sexual or pornography addictions and will direct people elsewhere for those concerns.
Her style is interactive and client-centered. Sessions often begin by reviewing the current problem and what has already been tried. Together with the client she brainstorms practical steps to move forward and tracks progress toward agreed goals.
Rachael commonly uses Cognitive Behavioral Therapy, solution-focused ideas, and Attachment-Based and Emotionally-Focused Therapy principles to address relationship patterns and emotional responses. She adjusts her approach to fit the issue the client brings and checks in about progress at each session.
She emphasizes clear planning and actionable steps so sessions focus on what helps the person reach their goals. To begin, readers are invited to follow the site process to complete a short questionnaire and schedule a first session.
Using EFT and related approaches in online sessions
Emotionally-Focused Therapy (EFT) focuses on emotion and attachment patterns in relationships. It helps people identify hard-to-name feelings and how those feelings shape interactions and trust. Attachment-Based Therapy looks at how early bonds affect current relationships and can help with fears of rejection, abandonment, or disconnection.Client-Centered Therapy centers the person's experience and preferences. The therapist listens closely and responds to what the client brings, helping shape goals and methods together. Rachael will work collaboratively to find which approach or mix of approaches fits your needs and goals rather than imposing a single method.
Session formats are not specified in the biography, so confirm current online options before booking. Many clients find online sessions easier to fit into a busy day, let them keep to a shorter check-in when needed, or remove travel time so therapy can happen between other responsibilities. The therapist will discuss practical arrangements during the matching and scheduling steps so sessions can match your daily routines and preferred ways of working.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and parenting issues, addiction concerns, grief, self-esteem, and related life changes.
How would you describe her therapeutic style?
Her approach is interactive and client-centered. She reviews what has been tried, brainstorms practical steps, and tracks progress each session.
How much clinical experience does she have?
She has ten years of experience working with adolescents, adults, couples, and families across a range of concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available and what do sessions cost?
Session formats are not specified here; please confirm current session options before booking. Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with scheduling?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.