- Emotionally-Focused Therapy
- Client-Centered work
- CBT and DBT skills
About Rebecca
Rebecca Rahn is a Licensed Professional Counselor (LPC) practicing in Wisconsin with seven years of experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, depression, and challenges around relationships and self-esteem. She also supports people dealing with grief, sleep or eating concerns, career stress, ADHD, and compassion fatigue.
Rebecca uses Emotionally-Focused Therapy (EFT) alongside client-centered methods, cognitive behavioral strategies, dialectical behavior ideas, and mindfulness tools. Sessions focus on recognizing emotions that feel overwhelming and on how those feelings affect behavior and relationships. She helps clients name hard emotions and practice different ways to respond to them.
Her approach is straightforward. She listens, asks questions, and offers skills and perspectives to try between sessions. Clients can expect clear discussion about goals and practical steps to reach them. Work may include understanding attachment patterns, improving communication, and reducing addictive behaviors.
Rebecca’s background includes a Master of Science in Clinical Mental Health Counseling. She holds the LPC credential and has worked with people coping with trauma, substance use issues, and identity concerns such as gender dysphoria and LGBT matters. Her work also touches on caregiver stress, blended family challenges, and family of origin issues.
Sessions are conducted in English and Rebecca accepts international clients. Before booking, confirm current session formats so you know how she’s meeting with people now.
How Rebecca’s approaches translate to online work
Emotionally-Focused Therapy helps people identify and name core emotions and see how those feelings shape reactions. EFT is often used when emotions are intense and when attachment patterns influence how people relate to others. Client-Centered Therapy focuses on the person’s own experience, with the therapist following the client’s pace and reflections to build understanding. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns.Choosing the right approach is a collaborative process. Rebecca will talk with each person about goals and try methods that fit their needs and preferences. Together they decide which techniques to use and adjust them over time based on what helps.
The biography does not specify session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They can also allow people to work with a licensed professional in Wisconsin even when they are located elsewhere internationally. Ask about session length, video or phone options, and any scheduling details when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does she help with?
She works with adults on stress, anxiety, addictions, trauma, depression, relationship and self-esteem issues, plus grief, sleep and eating problems.
What therapeutic style does she use?
Rebecca uses Emotionally-Focused Therapy alongside client-centered approaches, CBT, DBT concepts, and mindfulness techniques.
How much experience does she have?
She has seven years of clinical experience working with adults in a range of concerns including substance use and trauma.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
Which languages are supported and can I be outside the US?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.