- Emotionally-Focused Therapy
- Attachment work
- CBT techniques
About Remargo
Remargo Yancie is a Licensed Professional Counselor (LPC) with 14 years of clinical experience based in the District of Columbia. He works with people facing stress, anxiety, relationship difficulties, trauma and abuse, anger, depression, addictions, grief, and other life challenges. Sessions focus on clear, practical conversation aimed at reducing distress and improving everyday coping.
Yancie uses Emotionally-Focused Therapy (EFT) alongside attachment-based and client-centered methods. He also draws on cognitive behavioral techniques and EMDR when appropriate. In sessions he listens for patterns in feelings and interactions, and helps clients name emotions that feel confusing or overwhelming.
His approach emphasizes exploring how past relationships and attachment needs affect current behavior. He helps people notice repetitive patterns such as avoidance, control, or fear of abandonment. From there he works with clients to try new relational responses that feel more manageable.
Practical skills are part of the work. This can include breathing and grounding, thought restructuring, and steps to repair difficult interactions. When trauma is present, methods like EMDR may be used to reduce intrusive memories and distress.
Yancie asks clients to set clear goals for therapy and revisits them regularly. He guides short-term problem solving and longer work on attachment and intimacy topics. To start, clients complete a brief questionnaire and schedule a first session that focuses on immediate concerns and next steps.
How his approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotions that drive interaction patterns. Online sessions can help clients notice these feelings and practice different responses in real time, which is useful for relationship and intimacy-related concerns.Attachment-Based Therapy looks at how early relationship experiences shape current behavior. In remote sessions the therapist and client track attachment responses such as avoidance or clinginess and work on safer ways to connect and ask for needs to be met.
Cognitive Behavioral Therapy (CBT) offers concrete tools to change unhelpful thoughts and behaviors. Used online, CBT can deliver short, skills-focused sessions for managing anxiety, anger, and depressive thinking.
Choosing the right approach is part of the work. The therapist will discuss goals, symptoms, and preferences and decide together which methods to try. That collaborative process may shift over time as needs change.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a weekday break, reduce travel time, or choose a quieter setting. It also allows a mix of short check-ins and longer sessions when needed, helping therapy fit practical life demands without promising a particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Missouri, District of Columbia
Languages
English
Frequently asked questions
What kinds of problems does he address?
He helps people with stress, anxiety, depression, relationship issues, trauma and abuse, addictions, grief, parenting concerns, and related issues such as intimacy and self-esteem.
What therapeutic style does he use?
He uses Emotionally-Focused Therapy as a core approach and combines it with attachment-based, client-centered work and cognitive behavioral techniques.
How much experience does he have?
He has 14 years of experience working as a mental health and relationship counselor.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Missouri and Washington DC and practices from the District of Columbia.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.