- Emotionally-Focused Therapy
- Relationship patterns
- Parenting challenges
About Roshanna
Roshanna Bracy is a Licensed Clinical Social Worker (LCSW) in New Jersey with 20 years of practice. She works with people facing relationship and family stresses, intimacy concerns, self-esteem problems, anxiety, depression, and life transitions. She also addresses parenting challenges, LGBT issues, ADHD, and compassion fatigue.
Her style is collaborative and client-centered. Sessions focus on naming emotions, spotting patterns in relationships, and practicing new ways of relating. She uses Emotionally-Focused Therapy (EFT) alongside approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness techniques.
In sessions she helps people talk through commitment and communication issues, separation and divorce, blended family dynamics, and attachment concerns. She also supports those dealing with body image, guilt and shame, hoarding, and problems tied to adoption or foster care. Practical skills and simple exercises are offered when helpful.
Roshanna often works with people coping with workplace stress, career shifts, and parenting strain. She provides care for those navigating infidelity, abandonment fears, and disruptive mood challenges like DMDD when relevant to the person she sees. Her approach aims to clarify what matters most and to build more reliable ways of interacting with others.
Sessions are conducted in English and Roshanna accepts international clients. Cost varies with location and sessions use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How EFT, ACT, and CBT inform online sessions
Emotionally-Focused Therapy (EFT) focuses on the feelings and interaction patterns that shape relationships. It helps people name hard-to-identify emotions and shift how they respond to each other. Acceptance and Commitment Therapy (ACT) emphasizes identifying personal values and taking committed steps toward them while practicing acceptance of difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical skills to change unhelpful patterns.Choosing the right approach is part of the work. Roshanna will collaborate with each person to decide which methods fit their goals and preferences. That means trying things, checking what helps, and adjusting the plan together rather than sticking to a single technique.
Confirm current session options before booking so you know the exact formats offered. Online sessions can make it easier to fit therapy into a busy week, avoid travel time, or have a shorter check-in when you need it. They also let people keep continuity of care when living in another region. Discuss scheduling, time zones, and any practical needs during the matching process so sessions can fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she address?
She helps people with relationship and family issues, intimacy and self-esteem problems, anxiety, depression, and coping with life changes.
How would you describe her therapeutic style?
She uses a collaborative, client-centered style that focuses on naming emotions and changing relationship patterns.
How much clinical experience does she have?
She has 20 years of experience as a psychotherapist working with a broad range of concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and works with people in that state.
Which languages are supported?
Sessions are offered in English.
Will she work with clients outside the US?
She accepts international clients; confirm specific scheduling details when you book.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.