- Stress and anxiety
- Self esteem
- Attachment concerns
About Sharisse
Sharisse Ramos is a Licensed Clinical Social Worker (LCSW) in New York with eight years of professional experience. She works with people facing stress, anxiety, low self-esteem, depression, and the challenges of life transitions. She also addresses family concerns and related worries such as communication problems and caregiver stress.
Sharisse uses approaches that focus on emotion and relationships, alongside practical skills you can apply day to day. She draws on Emotionally-Focused Therapy, Acceptance and Commitment Therapy, attachment-based ideas, client-centered methods, and cognitive behavioral techniques. Sessions emphasize understanding feelings, noticing patterns, and trying manageable steps to change how problems show up in life.
Her background includes work in clinical settings where she supported people with motivation, financial stress, and coping after relationship changes. She has experience working with issues linked to abandonment, attachment concerns, body image, codependency, and separation. That experience informs how she frames goals and plans next steps with each person.
In sessions she focuses on clear communication and practical strategies. Conversations include identifying unhelpful patterns, testing small changes, and practicing new ways of responding to strong emotions. She helps people build skills for day-to-day situations while tracking progress together.
Sharisse offers therapy in English and accepts international clients. To begin, clients can use the platform’s matching process to schedule an initial appointment and share basic information ahead of the first session.
How emotion-focused methods translate to online therapy
Emotionally-Focused Therapy (EFT) looks at how emotions and interaction patterns shape problems and how changing those patterns can reduce pain. In online sessions this means naming feelings, noticing how they show up in relationships, and practicing new responses during conversation. Acceptance and Commitment Therapy (ACT) helps people notice internal experiences while choosing actions that align with personal values. It uses exercises and small behavioral steps to build a different relationship with thoughts and feelings. Attachment-Based Therapy focuses on connection and how early patterns affect current relationships, helping people recognize attachment dynamics and try new ways of relating.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit best based on problems, goals, and preferences. That may mean using EFT ideas some weeks and ACT or CBT techniques other weeks as needs change.
The profile does not specify which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a weekday break, avoid travel time, or keep meetings shorter when needed. They also allow practice of real-time communication patterns that arise in daily life, which can help apply session work between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, self-esteem issues, family concerns, and coping with life changes. Additional areas include abandonment, attachment issues, body image, and codependency.
What therapeutic approaches does she use?
Her work draws on Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), attachment-based ideas, client-centered methods, and cognitive behavioral therapy (CBT). She blends emotion-focused and skills-based approaches in sessions.
How much experience does she have?
She has eight years of professional experience working in clinical settings and community care. That background includes supporting people with motivation, financial stress, and family conflict.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York. She practices from New York and lists that location on her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She accepts international clients. Check whether scheduling and time zones fit before booking.
How are sessions arranged and what formats are used?
The profile does not list specific session formats. Please confirm current session options and formats before booking so you know how meetings will be held.
How do fees and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Review the platform details for exact pricing before you start.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.