- Emotionally-Focused Therapy
- Attachment work
- Mindfulness practice
About Sharon
Sharon Green is a Licensed Professional Counselor (LPC) in New Jersey with 17 years of experience. She focuses on trauma and abuse, grief, career concerns, depression, and coaching. Sharon helps people who are navigating complex life changes and overwhelming emotions.
She uses Emotionally-Focused Therapy (EFT) alongside attachment-based and client-centered methods to address painful relationship patterns and hard-to-name feelings. Sharon also draws on cognitive behavioral therapy and mindfulness tools to help people notice and change unhelpful thoughts and behaviors.
Sessions move at a practical pace. Sharon listens to what feels most urgent and helps set clear, doable steps. Conversations may include looking at how past relationships shape current reactions, practicing new ways to talk about feelings, and building routines that support daily functioning.
Her background includes years in behavioral health working with adults in varied life stages and circumstances. Sharon notes experience with trauma, addiction, caregiver stress, and blended family concerns among other issues she addresses in practice.
People working with Sharon can expect a focus on emotions, attachment patterns, and skill-building. She treats each person as an individual and adjusts methods to fit the concerns and goals presented in session.
How Sharon integrates EFT and related approaches in remote sessions
Sharon commonly uses Emotionally-Focused Therapy to help people notice and name the emotions that drive relationship patterns and difficult reactions. EFT focuses on feelings and how they show up between people, which can help when patterns feel stuck or confusing.She also works from attachment-based ideas, looking at how early bonds shape current ways of relating and coping. Attachment-focused work often centers on identifying repetitive interaction styles and practicing new, more secure ways of responding. Client-centered therapy is another part of her approach and emphasizes listening closely to a person's concerns and following their priorities while collaborating on next steps.
Finding the right approach is part of the work. Sharon will discuss options and combine methods based on the client's needs, goals, and preferences. This is a collaborative process where techniques are adjusted as progress and challenges become clearer.
The biography does not list explicit session formats, so confirm what formats are offered before booking. Online sessions can make it easier to fit therapy into a busy week, save travel time, allow shorter check-in meetings when needed, and reduce the need to be on camera for every visit. Licensed professionals can adapt exercises, emotion-focused conversations, and mindfulness practices to remote settings to match everyday life and schedules.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does Sharon focus on?
She focuses on trauma and abuse, grief, career issues, depression, and coaching, with additional attention to related areas such as attachment and caregiver stress.
What therapeutic style does she use?
Sharon uses Emotionally-Focused Therapy alongside attachment-based, client-centered, cognitive behavioral, and mindfulness approaches.
How long has she worked in this field?
She has 17 years of professional experience in behavioral health and counseling.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
Which session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are session costs handled?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.