- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Mindfulness practices
About Stephanie
Stephanie Bevills is a Licensed Professional Counselor (LPC) practicing in Texas with four years of experience. She helps people who are facing stress, anxiety, depression, substance-related concerns, trauma and abuse, and relationship or family difficulties. Stephanie also works with people dealing with LGBT-related issues and a range of mood and behavior concerns.
Her background blends Emotionally-Focused Therapy (EFT) with Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy. In sessions she listens to how feelings show up in daily life and how patterns in relationships and family of origin shape responses. She uses simple practices to notice thoughts and sensations and to try different ways of responding.
Stephanie often focuses on attachment issues, feelings of emptiness, guilt and shame, and struggles like impulsivity, obsessive thoughts, and eating or body image concerns. She talks with people about blended family issues, forgiveness, and family problems in straightforward terms. Practical skills and short, focused exercises are part of how she works.
Clients can expect conversations that connect emotions to actions and look for small, doable changes. The work may include noticing patterns, shifting unhelpful thoughts, and practicing new emotional responses. Stephanie aims to help people develop greater emotional awareness and more steady ways of coping.
Her Texas licensure is listed as LPC. Sessions are conducted in English and she does not accept international clients. To begin, prospective clients follow the site's matching and scheduling steps.
How her approaches translate to online sessions
Emotionally-Focused Therapy (EFT) centers on noticing and naming emotions and how they shape connections with others. In practice this means exploring emotional responses, identifying patterns, and working to shift unhelpful interaction habits. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and to choose actions that match personal values. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses focused exercises to change unhelpful patterns.Choosing the right approach is treated as a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to prioritize and adjust that plan as needed through regular check-ins.
Session format details are not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove the need to travel. These practical benefits can help people maintain consistency and bring therapeutic work into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, addictions, relationship and family difficulties, trauma and abuse, and LGBT-related concerns, among other mood and behavioral issues.
What is her therapeutic style?
Her stated approaches include Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy. Sessions focus on emotions, thoughts, and practical skills.
How much clinical experience does she have?
She has four years of experience as a practicing clinician in Texas.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.